Endurance Physical Fitness Recreation 
PLT4M
JUNE 7, 2022
multiple variations of an exercise, games or activities of varying difficulty, competitive vs. recreational options). Use modified forms of fitness assessments to match ability levels (e.g. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ).
PLT4M
SEPTEMBER 20, 2022
The Brockport Fitness Assessments provide 27 health-related fitness assessments for students of varying physical abilities (Winnick & Short, 2014). For example, a modified pull up test or isometric push-up test can be used if a student is not ready to perform a complete pushup when assessing muscular endurance.
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