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The Relentless School Nurse: Beyond the Ballot: Talking to Kids About Loss and Uncertainty After an Election

Relentless School Nurse

Together, we can turn this challenging moment into a powerful lesson in democracy, resilience, and the enduring strength of the human spirit. No one knows kids as well as they do; they are the best people to shepherd children through such a confusing time. Click to view slideshow. One day, when they’re older, you can read it together.

Schooling 299
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Rethinking Early Morning Practices

Better Coaching

Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. Early morning practices often leave athletes insufficiently hydrated, exacerbating fatigue and reducing endurance. Find more on nutrition here. Jäger et al.,

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

More, Younger Youth sports occupy a special place in American culture, shaping childrens character, health, and social lives. Across the United States, an increasing number of parents and coachesoften with good intentionsseek to introduce sports to children at younger and younger ages and with greater intensity than ever before.

Sports 98
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The World's Toughest Sports

The Sporting

The World’s Top 6 Toughest Sports Some sports are just tougher than others. But what makes one sport more challenging than another? And what is the appeal of these intense sports? Read on to find out about the toughest sports in the world! Well, the thing is, boxing is not just about brute force and aggression.

Sports 104
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What is TRIMP? How Sports Teams Use It to Optimize Training

First Beat

TRIMP (Training Impulse) is a powerful metric that helps sports teams quantify training load using heart rate data, enabling coaches to optimize performance, manage injury risk, and ensure athletes are game-ready. In this article, well explain what TRIMP is , how its calculated, and how it can be applied to coaching decisions.

Sports 52
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2024 Arizona Family Day

Arizona Health and Physical Education

By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. Breathing and Stress Reduction Discussion on the positive impact of breathing techniques on reducing student stress levels, and how these can be used to improve overall well-being.

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Heart Rate & Resistance Training Re-imagined For Physical Education & Sports

Heartzones

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle? We live in a high tech world.