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The Relentless School Nurse: Beyond the Ballot: Talking to Kids About Loss and Uncertainty After an Election

Relentless School Nurse

Together, we can turn this challenging moment into a powerful lesson in democracy, resilience, and the enduring strength of the human spirit. Dr. Gaffney holds master’s degrees from Teachers College, Columbia University and Rutgers University and earned her doctorate at the University of Pennsylvania. Click to view slideshow.

Schooling 299
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Teaching Students to Overcome Adversity

Active Schools Us

Finding Strength in Challenges Research has shown that people who have faced significant adversity are often more successful. Teachers can use adversity as an opportunity to help students get better, grow stronger, change, and learn. We realize our full potential and discover our inner strength when overcoming obstacles.

Teaching 162
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Fitness Tests Simplified: Why This App Is a Must-Have

The PE Geek

20 Comprehensive Fitness Tests : Covering 9 components of fitness, including aerobic endurance, flexibility, strength, and more. Visual Progress Tracking : Instantly generate intuitive graphs to analyze fitness trends and guide improvement. Device Sync : Seamlessly sync data across devices to ensure all records are always accessible.

Fitness 59
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5 Components Of Physical Fitness

PLT4M

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.

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Jump Rope Activities For Elementary PE

PLT4M

These activities also promote cardiovascular endurance, agility, and perseverance, making them a valuable part of any PE curriculum. Identifies movement strengths and opportunities for practice to support individual improvement. Identifies movement concepts related to locomotor, non-locomotor, and manipulative skills.

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Heart Rate & Resistance Training Re-imagined For Physical Education & Sports

Heartzones

My muscle doesn’t know the difference if I’m digging in the yard, carrying heavy shopping bags, or lifting a dumbbell.” ( Source & Study ) What is going on inside the body during strength exercises? During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

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Strength and Conditioning Templates

PLT4M

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. From these challenges came the rise of strength and conditioning software.