Gopher Sport

NOVEMBER 18, 2024

The SuperSafe Hockey stick is perfect for indoor environments, featuring a soft, flexible blade that reduces the risk of injury while providing a realistic puck or ball feel. With the stick’s flexible blade, they can practice different types of shots, from wrist shots to snapshots.

Teaching 105

Teaching Teaching Coordination PE 105

PLT4M

AUGUST 9, 2024

As a result, many schools encourage and support students in designing personal fitness plans in physical education to build and bridge important concepts around fitness and exercise. This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals.

Fitness 105

Fitness Fitness PE Physical Education 105

The Sporting

SEPTEMBER 29, 2023

Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it. Sports provide an excellent cardiovascular workout and add an element of fun and competition to your fitness journey - and they are a great way to get some exercise back into your life.

Fitness 59

Fitness Fitness Physical Fitness Sports 59

Gopher Sport

DECEMBER 1, 2023

Engaging students in winter-themed activities not only promotes physical fitness but also adds a festive twist to traditional activities. Frosty Fitness Dice Exercises: Keep the workout engaging by using Gopher’s TossUp Dice with different winter exercises on each side. Alternate legs to work both sides.

PE 105

PE Gyms Coordination Cardiovascular 105

Skillastics

APRIL 10, 2022

Mental Health A Brazilian study showed that people who were not engaged in regular physical activity during the COVID-19 pandemic had higher levels of anxiety, stress, and depression than people who maintained regular PE. When we don’t take care of our bodies with regular exercise, the body starts to degrade and break down the same way.

Immune system 52

Immune system Physical Activity Flexibility Obesity 52

PLT4M

MARCH 6, 2023

Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education. He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level.

Physical Education 98

Physical Education Education Education Physical Activity 98

Montessori Physical Education

FEBRUARY 5, 2023

That was until it was time for the Presidential Fitness Test. Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. Funny enough, these tests were designed to evaluate students for “ military preparedness” more than evaluating fitness. Then it was the week of doom.

PE 89

PE Physical Education Movement Exercise 89