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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month.

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Middle School Physical Education Units

PLT4M

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

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Physical Activity And Academic Performance

PLT4M

Exercise and academics are often seen as two completely separate things in education. But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential.

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Fitness And Mental Health – A Call To Action For Schools

PLT4M

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. And while regular physical activity can help stave off chronic diseases like high blood pressure and heart disease, there are also critical mental benefits.

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Quality Physical Education

PLT4M

Quality physical education programs provide students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge, and behaviors for active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence.

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Physical Education Articles For Advocacy

PLT4M

For example, the United States recently received a D- on a recent report for overall physical activity for children and youth. Therefore, physical education articles play an essential role in educating and advocating daily exercise and physical activity opportunities for young people.

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High School Strength and Conditioning Curriculum

PLT4M

While many high school coaches and PE teachers are eager to jump right to full-blown strength and conditioning programs, we cannot overstress the importance of laying a foundation of good form and technique within steps 1 and 2 of a high school strength and conditioning curriculum. Does PLT4M have other types of curriculum?