The Sporting

JULY 12, 2023

A Guide to Sports Psychology and 8 Important Benefits for Athletes Sports psychology has emerged as a vital field within the realm of athletics. With the guidance of sports psychologists, you can tap into your full potential, improve your focus and gain a competitive edge!

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Psychology Sports Sport Sports 59

The Sporting

AUGUST 29, 2024

Follow Teresa on Instagram for Home workouts, motivation and fitness inspiration Sprint Training for Beginners Sprint training is the best calorie-burning exercise but can also be very demanding. Are you eating enough calories because it is a high-calorie-burning exercise?

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Fitness Fitness Endurance Exercise 98

Gopher Sport

APRIL 10, 2024

Motivate Students and Increase Activity Time with BlazePod By: Kevin Hopp, Zeke Bailes, Hank van der Merwe In an age where sedentary lifestyles have become the norm, the quest for engaging and innovative physical education solutions has led to the introduction of BlazePod , a ground breaking Flash Reflex Training system into schools.

Motivation 69

Motivation Physical Education Gyms Elementary 69

Active Schools Us

JUNE 6, 2024

Author: Joe McCarthy My goal is for students to learn how to overcome obstacles, whether at school, at home, with friends, or in sports. Students were given a Post-It to write a motivational message. My goal is for this exercise to help students in the future when they need a moment of inspiration.

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Teaching Teaching Strength Physical Education 162

The Sporting

SEPTEMBER 27, 2023

This mental pain or distress is especially true for those more invested in running, perhaps have been running longer, or use exercise, including running as a way to release stress and improve mental health. Regular exercise is a healthy habit, so try your best not to fall out of this.

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Exercise Motivation Psychology Achievement 111

The Sporting

OCTOBER 16, 2022

Incorporate Fitness into Your Journey to Work One way to make time in your busy life for exercise may be exercising to and from work. Incorporate Fitness into Your Journey to Work One way to make time in your busy life for exercise may be exercising to and from work. Take things slow and you will see massive changes.

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Fitness Fitness Gyms Exercise 98

MSU

SEPTEMBER 23, 2024

By Corinne Hobbs & Chelsi Ricketts Michigan State University, Institute for the Study of Youth Sports The days leading up to New Year’s Eve are often filled with people discussing their “resolutions” for the new year. Goals can help coaches create expectations for the season and motivation for their athletes. What Are Goals?

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Coaching Motivation Achievement Psychology 52

MSU

SEPTEMBER 23, 2024

By Corinne Hobbs & Chelsi Ricketts Michigan State University, Institute for the Study of Youth Sports The days leading up to New Year’s Eve are often filled with people discussing their “resolutions” for the new year. Goals can help coaches create expectations for the season and motivation for their athletes. What Are Goals?

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Coaching Motivation Achievement Psychology 52

Stanford Childrens

MAY 7, 2024

Getting expert sports medicine care quickly at Stanford Medicine Children’s Health The Monday after the weekend meet, Medha was at the Stanford Medicine Children’s Orthopedic and Sports Medicine Center location in Pleasanton. There, she saw Arvind Balaji, MD , a pediatric sports medicine specialist.

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High School Sports Sport Sports 91

Gopher Sport

AUGUST 14, 2023

In this blog, we’re featuring 5 of our brand new, innovative products for the upcoming school year that are sure to excite and motivate your students! FlipFrenzy Set is a game that combines speed, strategy, and exercise for an electrifying PE session. With Rainbow Set magnets, they can even compete with a burst of colorful motivation.

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Gyms Motivation Assessment Creativity 98

First Beat

AUGUST 21, 2023

The key to any successful monitoring strategy in sports is having buy-in from the athletes. Instead, I’ll take a look at some theory that I think is relevant and attempt to provide a framework for motivating your athletes to engage in the monitoring process.

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Motivation Psychology Coaching Sports 98

The Sporting

NOVEMBER 20, 2023

Becoming an athlete takes time, dedication and motivation There's no better feeling than being at the top of your game. It doesn’t matter what sport or athletic activity you do, you’ll always get back what you put in. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly.

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Body Composition Exercise Motivation Immune system 59

MSU

NOVEMBER 18, 2024

Jennifer Roth Michigan State University, Institute for the Study of Youth Sports The youth sport environment can be a great place for youth to learn important life skills that they can transfer to other areas of their lives. Recently, in the United States, there has been an increase in the professionalization of youth sport.

Psychology 52

Psychology Coaching Sports Sport 52

Aspire-Ed

MAY 18, 2023

According to Sport England, physically literate children are more likely to be active for the long term – but more than half of children aged five to 15 in England aren’t doing the recommended daily amount of exercise. As an educator, the wider your skillset, the better your odds of sparking lasting connections to sport.

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Coaching Sports Sport Sports 52

Informed Practitioner in Sport

SEPTEMBER 27, 2022

To reinforce the earlier point, the measures subsequently taken to improve child-protection and safeguarding for vulnerable adults in sport are necessary and overdue in many cases. However, the initial imperative to be seen to be doing something was followed by ongoing calls in the media for national sports organisations to do more.

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Sports Sport Sports Coaching 52

Gopher Sport

NOVEMBER 15, 2022

Some kids naturally love PE classes, either because they enjoy sports or they relish the opportunity to get out from behind a desk and burn off excess energy. However, for those who aren’t fans of exercise, PE is not a class to look forward to.

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PE PE Teacher Motivation Exercise 52

Sports for Schools

NOVEMBER 29, 2021

The physical benefits of sport are undeniable. The real news from the past few years has been all the research confirming that taking part in sport or physical activity has a (huge) positive impact on your mental and physical health. Encouraging a positive sporting environment.

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Sports Sport Sports Physical Activity 72

Sports for Schools

SEPTEMBER 4, 2024

The atmosphere in the school hall was electric as each class took turns tackling the exercises alongside their visiting gymnast, including spotty dogs, mountain climbers, push-ups, and star jumps. The day kicked off with a fun-filled fitness circuit, engaging students from Reception to Year 6.

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Primary School Schooling Gyms Motivation 52

The Sporting

OCTOBER 17, 2022

Somedays, you’ll lack motivation, you’ll have the most painful blisters, and you’ll likely make mistakes such as running in a pair of non-running shoes. Any movement is good, especially if you don’t perform regular cardio or exercise. Running with a partner can be a great motivator. That’s okay. If you can’t run, walk.

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Motivation Cardio Endurance Sports 98

PLT4M

MAY 17, 2023

Vigorous physical activity slows maturation, particularly if there is associated energy imbalance or emotional stress, but it does not greatly affect body size. Well-designed exercise programmes enhance the immediate physical, psychomotor and intellectual attainments of a child.

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Education Education Physical Education Physical Activity 98

The Sporting

MAY 19, 2023

Rest Assured: Tips for Recovery Post-Workout Exercising is the key to good mental and physical life, but it’s the recovery post-workout that’s where the magic happens. We all know that exercise is our main weapon in feeling and looking healthier. Why is Exercising Important? Pretty tempting right?

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Exercise Muscle Strength Strength Motivation 59

PLT4M

JULY 19, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. 2015), motivation (Melton et al., school news, exercises, and workouts) before content is delivered through the app. Sean Fullerton is a former secondary physical education teacher and current Ph.D.

Physical Education 52

Physical Education Education Education Motor Skills 52

Gopher Sport

FEBRUARY 7, 2024

From beach days to park picnics, sport discs have been the go-to casual game for decades. But what if I told you there’s a new game in town that makes disc sports enjoyable for all ages, and especially for your physical education classes? It’s not just for the sports enthusiasts or the naturally athletic kids.

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PE Physical Education Physical Activity Fitness 111

Sports for Schools

NOVEMBER 29, 2021

The physical benefits of sport are undeniable. The real news from the past few years has been all the research confirming that taking part in sport or physical activity has a (huge) positive impact on your mental and physical health.

Sports 52

Sports Sport Sports Physical Activity 52

PLT4M

DECEMBER 8, 2022

Our Obsession With Mental Toughness in Sport Many people immediately think about mental toughness when we talk about high school athlete mental training. But what is mental toughness in sport? The Ohio Center for Sport Psychology outlines 9 skills for athletes: Choose and maintain a positive attitude. Use positive self-talk.

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High School Schooling Exercise Motivation 52

PLT4M

JUNE 15, 2023

” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity. For example, physical literacy development occurs during activities like learning to ride a bike or participating in youth sports. ” (Whitehead M.

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Physical Education Physical Activity Motivation Movement 94

Aspire-Ed

SEPTEMBER 14, 2022

Here we break down that impact and take a closer look at why gymnastics is an essential sport to teach in primary school. If you’re looking for a sport that covers just about all of the physical skills that children need to develop, gymnastics is your answer. Teaching gymnastics helps children improve in other sports.

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Primary School Teaching Teaching Schooling 97

Heartzones

FEBRUARY 28, 2024

It’s also a strong motivator for students and also gives the teachers the ability to gamify their lessons. for their motivation to play/move. He grew up playing all sorts of sports. The different data, graphs and clear visuals really bring those concepts together. Funding is important.

Schooling 52

Schooling PE Teacher Physical Education Motivation 52

SHAPE America

FEBRUARY 17, 2022

Individual motivation isn’t the only thing that affects one’s health; factors such as access to healthy food choices and medical care can also affect health and increase risk factors for chronic diseases. Grades 3-5: What are some examples of cardiovascular exercises? Use Sports Stories to Talk About Discrimination.

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Physical Education Health Education Education 221

Teen Health 101

FEBRUARY 4, 2022

Often, proper sleep, eating, and exercise habits are sacrificed, which can cause increased fatigue, burnout, and attention deficits. Sleep, eating, and exercise habits are often influenced by each other, and exercise, due to time constraints, is often sacrificed entirely, causing issues with sleeping and eating. Join a sport.

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Schooling Exercise Fitness Fitness 52

PLT4M

SEPTEMBER 20, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Teachers who have strong emotional ties to sports are more likely to emphasize those sports in their PE curriculum (Ferry & Mcoughtry, 2013). Sport, Education and Society, 6(1), 67-79. Martino, M.,

Assessment 52

Assessment Physical Education Isometric High School 52

Stanford Childrens

APRIL 11, 2023

The x-ray showed more curvature in her spine than we thought,” says Christine Boyd, MD , Macy’s mom, who is the medical director of the Sports Medicine Program at Stanford Medicine Children’s Health. It can mean that adolescents can’t go back to playing certain sports, which can have a big impact on their lives,” Dr. Policy says.

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Flexibility Strength Exercise Sports 99

The Sporting

APRIL 11, 2023

Mountain Biking: A Beginners Guide to MTB Updated April 2023 We live in a world where you can do pretty much anything with so many sports, hobbies, and things to try. The extreme sports lifestyle is plastered all over social media with beautiful places and crazy stunts. Lifestyle.and Beer. Where There is Will there is Racing.

Fitness 106

Fitness Fitness Endurance Nutrition 106

The Sporting

NOVEMBER 8, 2023

Impaired Recovery and Adaptation Poor sleeping habits can interfere with the processes that help the body heal and grow after exercise, such as muscle repair, tissue growth and hormone secretion. Reduced Motivation and Mental Alertness Too many hours of sleep can make an athlete feel groggy, sluggish and less motivated to exercise or compete.

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Immune system Motivation Endurance Obesity 59

Reinventing the Game

JANUARY 29, 2022

Majority of them will not carry on with facilitated, deliberate learning of skills like sports and explicit physical fitness type activities. Hayball and Jones, (Hayball & Jones, 2016), wrote on how Sports and PE impacted life-skills delivered to a group of females. Life after sport? Renshaw, I., & Pavey, T.

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Physical Education PE Education Education 130

AASP

OCTOBER 7, 2021

We discussed how language used with children can impact their mindset and motivation.</p> </p> <p>So, how can parents impact their athletes’ motivation? </strong> We, as adults, ask kids to put in hours and hours of practice to get better at sports.

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Motivation Psychology Conditioning Sports 52

Skillastics

JUNE 23, 2022

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Exercise was proven to: Increase the number of neurotransmitters in the brain. Can science really confirm that physical activity affects the way we learn? Absolutely. Improve oxygen flow to the brain.

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Movement Teaching Teaching Motor Skills 52