Gopher Sport

FEBRUARY 7, 2024

Flying into Fun: Disc It, the Next Evolution in PE Games! But what if I told you there’s a new game in town that makes disc sports enjoyable for all ages, and especially for your physical education classes? Say hello to Disc It , the next great disc game that’s about to revolutionize your PE curriculum!

PE 111

PE Physical Education Physical Activity Fitness 111

Montessori Physical Education

FEBRUARY 5, 2023

When I was a kid, I thought the point of PE was having fun. That was until it was time for the Presidential Fitness Test. What are we really trying to do with physical education classes? Is the goal of PE to learn the rules of basketball and baseball? The answer to all of these is yes, but they are not the goal of PE.

PE 89

PE Movement Physical Education Exercise 89

PLT4M

SEPTEMBER 6, 2022

Exercise and academics are often seen as two completely separate things in education. But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential.

Academics 95

Academics Physical Activity Elementary School Physical Education 95

PLT4M

MAY 10, 2023

Exercise and self esteem go hand in hand. Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. ” Unfortunately, this type of thinking has led the conversation about exercise and self esteem to become more about body image and self esteem.

Exercise 52

Exercise High School Physical Education Strength 52

PLT4M

MAY 3, 2023

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. And while regular physical activity can help stave off chronic diseases like high blood pressure and heart disease, there are also critical mental benefits.

Fitness 98

Fitness Fitness Health Schooling 98

PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. Young people see yoga as a viable form of physical exercise but aren’t always sure where to start.

High School 90

High School Schooling Physical Fitness Physical Education 90

PLT4M

AUGUST 22, 2023

Less than 25% of children achieve the recommended 60 minutes of physical activity a day. Only 26% of high school-aged students attend PE classes 5 days a week. Daily physical education can be a powerful elixir to combat our youth’s growing mental and physical health concerns.

Physical Education 92

Physical Education Health Education Education 92

PLT4M

AUGUST 15, 2023

The argument is that if students participate in marching band or multiple sports seasons, they consistently and actively engage in physical activity and exercise. As a result, the belief is that students do not need more physical activity via physical education classes. ” – Action For Healthy Kids.

Physical Education 89

Physical Education PE Education Education 89

PLT4M

MAY 17, 2023

Evidence based practices in education are becoming increasingly important in the world of physical education (PE). This article will discuss the various evidence based practices in education and how they can be applied to PE. Long term health benefits depend on a continuation of the physical activity.

Education 91

Education Education Physical Education Physical Activity 91

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Functional Fitness?

Fitness 52

Fitness Fitness Physical Fitness Strength 52

PLT4M

FEBRUARY 20, 2024

For example, the United States recently received a D- on a recent report for overall physical activity for children and youth. Therefore, physical education articles play an essential role in educating and advocating daily exercise and physical activity opportunities for young people.

Physical Education 52

Physical Education Education Education High School 52

PLT4M

MARCH 6, 2023

Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education. He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level.

Physical Education 98

Physical Education Education Education Physical Activity 98

PLT4M

NOVEMBER 9, 2022

But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! This unit can bring an introduction to the fundamentals of boxing with a fitness twist. Let’s explore.

Middle School 93

Middle School Physical Education Education Education 93

Gopher Sport

JULY 24, 2023

Jump rope is not just a simple childhood pastime; it’s an excellent way to keep kids active and engaged during PE. The rhythmic motion of jumping rope helps improve coordination, balance, and cardiovascular fitness. Each card represents a specific jump rope exercise.

Creativity 52

Creativity Elementary Coordination Exercise 52

PLT4M

JULY 15, 2022

We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. We did so, because we knew that exercise’s mental and physical benefits were essential for students’ well-being while living through a pandemic. Where Did Physical Fitness In School Go?

Physical Activity 52

Physical Activity Schooling Physical Education Academics 52

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. PLT4M Classroom. PLT4M Classroom. Avoid framing activities as “required.”

Motivation 52

Motivation Physical Education Education Education 52

PLT4M

JULY 21, 2023

Quality physical education is a popular buzzword in the world of PE. But actually defining and outlining the what, why, and how of quality physical education is a little more challenging. While it isn’t a panacea, Physical Activity and Exercise has been shown to positively influence ALL of these troubling trends.

Physical Education 52

Physical Education Education Education Assessment 52

Skillastics

APRIL 10, 2022

Mental Health A Brazilian study showed that people who were not engaged in regular physical activity during the COVID-19 pandemic had higher levels of anxiety, stress, and depression than people who maintained regular PE. The post Surprising Consequences of Physical Inactivity appeared first on Skillastics.

Immune system 52

Immune system Flexibility Physical Activity Obesity 52

PLT4M

FEBRUARY 6, 2023

And while people argue that regular physical activity can be achieved without physical education, PE lesson plans and curriculum can help equip and ensure students become physically literate. With exercise, students elevate their moods, reduce stress, and enhance self-esteem. More From Wyomissing!

High School 52

High School Physical Education Education Education 52

PLT4M

SEPTEMBER 20, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores student centered learning examples in physical education with the use of technology. PLT4M Classroom.

Assessment 52

Assessment Physical Education Isometric High School 52

PLT4M

MARCH 24, 2023

And while apps and technology have become increasingly prevalent in society, we still don’t see as much integration of technology in physical education. But phys ed apps are becoming a popular addition to physical education classes nationwide. PE teachers see phys ed apps as a way to enhance and improve student learning.

Phys Ed 52

Phys Ed PE Teacher Physical Education High School 52

PLT4M

OCTOBER 24, 2022

Students can often opt out of middle and high school physical education classes. For example, if they participate in sports, marching band, or prove they participate in some other type of physical activity, they don’t have to take PE. “I am a physical EDUCATION teacher, not physical activity teacher.”

Physical Activity 52

Physical Activity Physical Education Education Education 52

PLT4M

NOVEMBER 22, 2023

From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime.

Fitness 52

Fitness Fitness Education Education 52

PLT4M

JUNE 17, 2023

15 Free Movement Breaks For The Classroom PLT4M is a leader in all things physical fitness and wellness. While we offer hours of curriculum and lesson plans for PE teachers, we also support teachers in every single classroom with fun and engaging movement breaks for the school year. What is Physical Literacy?

Movement 52

Movement Physical Activity Physical Education Academics 52

PLT4M

APRIL 17, 2023

As a result, physical education teachers have to figure out if every student should be on the same training program or if there need to be multiple programs going on in the weight room at one time. Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

JUNE 15, 2023

.” (Mandigo, Francis, Lodewyk & Lopez, 2012) And over the years, we have continued to seek answers and definitions to the question, “What is physical literacy?” ” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity.

Physical Education 78

Physical Education Physical Activity Motivation Movement 78

PLT4M

JUNE 20, 2023

This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning. As an added bonus, we break down technology modeling in physical education for schools looking to add a digital component to PE. Students don’t use technology yet.

Physical Education 52

Physical Education Education Education Dance 52

Heartzones

AUGUST 21, 2021

According to Tony Lopez, Vice-President of PRIDE Industries, “Our primary responsibility is to hire and train people with disabilities to build, package, and ship Heart Zones’ premier exercise product, the Blink Armband straps. About Heart Zones: For over 25 years, Heart Zones, Inc. Heart Zones, Inc.

Fitness 40

Fitness Fitness Motivation Exercise 40

PLT4M

APRIL 11, 2023

The strict press is an excellent exercise for building upper body strength. But when we think about pressing exercises, we typically think about movements like the push-up and bench press (horizontal pressing exercises.) The overhead press is an often-underutilized element of strength training for high school-aged students and athletes.

Movement 52

Movement Strength Exercise Teaching 52

PLT4M

JUNE 14, 2023

By teaching them how to use an app to improve their physical fitness, they learn that the phone is more than just a way to text friends and scroll social media. It gives them a new level of independence crucial to our physical identity mission." Judd Hunter - Arlington High School (WA) PLT4M app displayed on phone devices.

High School 52

High School Strength Conditioning Schooling 52

Gopher Sport

NOVEMBER 18, 2024

SuperSafe Floor Hockey: A Unique and Safe Way to Teach Hockey in PE DOM Sports Hockey season is here! Incorporating floor hockey into a physical education curriculum is a great way to get kids motivated and involved in physical activity. This helps develop quick reflexes and understanding of the game.

Teaching 59

Teaching Teaching Coordination PE 59