SHAPE America

APRIL 18, 2023

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month.

Motor Skills 391

Motor Skills Sports Sports Sport 391

Physical Education Update

AUGUST 20, 2022

Although physical educators have long realized the importance of Quality Daily Physical Education, the need for such programs is still not a priority for parents and policy makers. This is highlighted by the fact that many school boards still use block-scheduling for physical education classes. Ridiculous?

Physical Education 130

Physical Education Education Education Physiology 130

PLT4M

NOVEMBER 25, 2024

Report Card on Physical Activity For Children and Youth from the Physical Activity Alliance has long served as a trusted resource for measuring and monitoring data surrounding overall physical activity and more specifically, physical education. Grade 10: 53.3% Grade 11: 40.2% Grade 12: 33.0%

PE 116

PE Physical Activity Physical Education High School 116

Physical Education Update

JULY 25, 2022

Physical Education Update. tags]physical education,dancing,walking,exercise,dance walking> [/tags]. And who knows, a dance walk around school grounds has all the elements you need for a fun PE class! Have a great school year! Dick Moss, Editor, PE Update.com. To check out the PE Update.com website, click here.

Dance 239

Dance Fitness Fitness Physical Education 239

Physical Education Update

JANUARY 18, 2023

When we think of physical education classes, we automatically envision students exercising in a gym. Three PE Update.com articles that describe in-class physical education activities are: Non-Elimination Musical Chairs , Fitness Breaks , and Favourite Sports Routines.

Physical Education 130

Physical Education Education Education Teaching 130

Physical Education Update

AUGUST 16, 2022

I recently found a lecture on the potential of quality daily physical education in our schools. This talk was conducted by Paul Zientarski, a physical educator at Naperville Central High School in Illinois. They also happen to engage all students in quality daily physical education. However, exercise does.

Physical Education 130

Physical Education Education Education Academics 130

Physical Education Update

JANUARY 20, 2023

When it comes to physical education, it seems that Uganda is more advanced in its thinking than many North American school boards. Rather than firing PE teachers and cutting PE from school curricula, Uganda’s ministry for education has announced that they’ll be recruiting 3600 new physical education teachers over the next two years.

Physical Education 130

Physical Education Education Education Government 130

Learning Through Sport

JANUARY 31, 2025

In my last post here , I considered what it means to teach physical education for effective learning. In this blog, I connect back to an idea I have discussed before in relation to games based teaching here , that is making a physical education program meaningful. This is because physical education teachers are educators.

Physical Education 52

Physical Education Education Education Secondary Schools 52

Heartzones

AUGUST 10, 2023

The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Applying the principles for intense exercise requires immediate feedback.

Physical Education 98

Physical Education Education Education Sports 98

Physical Education Update

OCTOBER 10, 2022

New research has revealed yet another reason why quality daily physical education is a must for all students. The study, conducted by Dr. Graham Colditz of the Washington University School of Medicine, found that exercise beginning in the teen years can protect girls from breast cancer when they become adults. How much exercise?

Physical Education 100

Physical Education Education Education Exercise 100

Heartzones

SEPTEMBER 24, 2023

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

Physical Education 98

Physical Education Education Education Cardio 98

PLT4M

JULY 18, 2023

The landscape of physical education has evolved significantly over the last decade and it is critical that PE teachers adapt accordingly. While it isn’t a panacea, physical activity and exercise have been shown to positively influence ALL of these troubling trends.

Physical Education 98

Physical Education Education Education Motor Skills 98

Reinventing the Game

JUNE 15, 2021

ecological, physical education) into a journal search site and came across a paper by Rudd ret al, An ecological dynamics conceptualisation of physical ‘education’: Where we have been and where we could go next. Physical Education and Sport Pedagogy , 293 -306. Correira, V., Seifert, L., & Davids, K.

Physical Education 130

Physical Education Teaching Teaching PE 130

PLT4M

AUGUST 25, 2022

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. Let’s use the push-up as an example.

Exercise 96

Exercise Cardio Movement Fitness 96

Physical Education Update

AUGUST 12, 2022

Here’s a funny video about the benefits of exercise and the disadvantages of inactivity. It’s estimated that low levels of exercise are currently responsible for six of the seven leading risk factors for disease in Europe. Physical Education Update. Dick Moss, Editor, PE Update.com.

Exercise 100

Exercise Obesity Physical Education PE 100

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Why is physical education important to health?

Physical Education 98

Physical Education Health Education Education 98

Arizona Health and Physical Education

FEBRUARY 3, 2023

Greetings Arizona Health and Physical Educators! Our last blog focused on what adapted physical educators actually do. This month the hope is to clarify what adapted physical education is. If you notice above, the word used is ‘ADAPTED’ physical education rather than adaptive physical education.

Physical Education 94

Physical Education Motor Skills Education Education 94

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

Middle School 98

Middle School Physical Education Education Education 98

Arizona Health and Physical Education

NOVEMBER 18, 2024

The K-sixth physical education teacher at Faith Mather Sossaman Elementary School is devoted to making sure students exercise their bodies along with their brains. Her devotion paid off when she earned an honorable mention at the Arizona Educational Foundation’s 2025 Teacher of the Year Awards in October.

Education 86

Education Education Elementary School Physical Education 86

Arizona Health and Physical Education

NOVEMBER 22, 2024

The focus is on age-appropriate exercises such as bodyweight movements, light resistance training, and core stability work. These exercises improve strength, coordination, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. What is Mindfulness?

Flexibility 79

Flexibility Endurance Strength Conditioning 79

Reinventing the Game

MAY 1, 2021

Physical Education and Physically Educate. These are students who went through our Physical Education (PE) system and the cue/rule they used was a direct observable expectation of a pass which they conveyed without modification to their peers.

Physical Education 130

Physical Education PE Education Education 130

Reinventing the Game

APRIL 14, 2022

It is a combination of work stress, doubts about alignment of what I want with what it should it be like to be a Physical Education (PE) teacher, fatigue, etc. Recently, I came upon a question asked on social media regards what is skill, or to be skilful and what does it mean for Physical Education (PE).

Physical Education 130

Physical Education PE Education Education 130

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities.

Physical Education 98

Physical Education Education Education Physical Activity 98

Gopher Sport

JULY 26, 2024

As physical educators, I believe that we can make a big difference in the gym, teaching peace and love through our everyday practices. It is a great family day promoting love of family and the importance of exercise. It’s an exciting and fun way to promote exercising together! Which would YOU prefer?” “YOU YOU go first!”

Physical Education 98

Physical Education Education Education Gyms 98

PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. Next, we explore the rise in popularity, concerns around student opt-outs, and what it all means to the subject of physical education.

Physical Education 97

Physical Education PE Education Education 97

PLT4M

JULY 18, 2022

Physical education ice breakers are a great way to get students comfortable when starting a new semester or school year. This article explores physical education ice breaker activities and gives teachers free content to use in class. The start of a new semester or school year can be intimidating for students.

Physical Education 81

Physical Education Education Education Motivation 81

Mr. Suarez's Physical Education

JANUARY 24, 2022

FiT Work #7- Exercise & Asthma Due: FRIDAY [01/28/22] Asthma is a chronic (long-term) lung disease that inflames and narrows the airways. Studies show that exercise can actually help people who suffer from asthma, otherwise called asthmatics. Remember: Asthma is NOT a reason to avoid exercise!

Exercise 100

Exercise Fitness Fitness 100

Heartzones

JULY 10, 2023

The SOS Challenge For Physical Education: S eeking O ut S olutions, S trengthening O ur S kills, & S haring O ur S uccess “The future is not some place we are going to, but a place we are creating. How do we, as physical educators, capture the interest, and the imagination of our students today?

Physical Education 75

Physical Education Education Education Exercise 75

SHAPE America

MAY 24, 2022

In the 1950s and 1960s, classes in physical education were separate for boys and girls. While the boys classes had a full array of sports and other activities, girls classes were mainly focused on exercise, marching, jumping rope, and being graded on the cleanliness and color of your sneakers and gym uniforms!

Coaching 221

Coaching Recreation High School Physical Education 221

Reinventing the Game

JANUARY 29, 2022

It reached a point where I wondered what really I have accomplished in decades of teaching Physical Education (PE) or if I even have been teaching at all. Examining life skill transfer following withdrawal from sport and compulsory physical education. Sport & Exercise Psychology Review, 12(1). 2020.06453.

Physical Education 130

Physical Education PE Education Education 130

Arizona Health and Physical Education

AUGUST 27, 2024

Jennifer Houston – Mesa Public Schools Greetings Arizona Health and Physical Educators and welcome to the 2024-2025 school year! We are starting off our adapted physical education (APE) blogs this year with some information about working with students with Autism. These ideas are not just mine.

Physical Education 76

Physical Education Teaching Teaching Education 76

Physical Education Update

APRIL 7, 2023

Called the 11+ warm-up program, it involves 15 exercises performed in a specific sequence, involving both dynamic and strength exercises. However, before games only the running exercises should be performed. Warmup Design The 11+ warm-up program involves 15 exercises performed in three specific phases.

Agility 130

Agility Exercise Strength Physical Education 130

Physical Education Update

APRIL 17, 2023

This public advertisement, from Ireland, is called: Physical Activity – It All Adds Up. This video describes an easy way for children to get in an hour of exercise every day.

Physical Activity 130

Physical Activity Obesity Physical Education Physical Fitness 130

Physical Education Update

MARCH 18, 2023

” It’s a good question for physical education teachers too. it provides a ten-week series of video exercises to correspond with the Get Active! tags]physical education,kids fitness videos,children's fitness videos,fitness videos,holiday fitness> [/tags]

Elementary School 130

Elementary School Physical Education Elementary Fitness 130

Carly's P.E. Games

JANUARY 18, 2020

Warm-Up: Daily Dozen - 12 exercises choreographed to the song "Dynamite" and Jump Rope Routine choreographed to the song "Jump" by Van Halen. Here I am trying to catch up on sharing some information and videos. The past few months have flown by, and we did so many great things in PE class!

Physical Education 100

Physical Education Education Education Exercise 100

Keeping Kids in Motion

NOVEMBER 10, 2022

“Reading is to the brain what exercise is to the body.” SEE ALTERNATIVE VERSION BELOW It’s derived of 25 challenges alternating between reading and exercise. ” -Joseph Addison FiT WiTH LiT BINGO is another exciting holiday game for all ages. The goal is the complete.

Exercise 87

Exercise Fitness Fitness Physical Education 87

Keeping Kids in Motion

NOVEMBER 11, 2022

“Reading is to the brain what exercise is to the body.” It’s derived of 25 challenges alternating between reading and exercise. Joseph Addison FiT WiTH LiT BINGO is another exciting holiday game for all ages. The goal is the complete as many BINGOs as.

Exercise 88

Exercise Fitness Fitness Physical Education 88