Remove Exercise Remove Physical Fitness Remove Teacher
article thumbnail

SuperSafe Floor Hockey: A Unique and Safe Way to Teach Hockey in PE

Gopher Sport

Incorporating floor hockey into a physical education curriculum is a great way to get kids motivated and involved in physical activity. When it comes to introducing young players to the game of hockey, safety and performance are top priorities for teachers and coaches. Finding the right equipment can make all the difference.

Teaching 105
article thumbnail

5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

The week also serves as the kickoff to National Physical Fitness and Sports Month. Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Students Designing Personal Fitness Plans In PE

PLT4M

As a result, many schools encourage and support students in designing personal fitness plans in physical education to build and bridge important concepts around fitness and exercise. This approach aims to teach students the value of regular exercise and how to design routines that suit their individual needs and goals.

Fitness 105
article thumbnail

Exercise And Self Esteem

PLT4M

Exercise and self esteem go hand in hand. Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. ” Unfortunately, this type of thinking has led the conversation about exercise and self esteem to become more about body image and self esteem.

article thumbnail

Physical Activity And Academic Performance

PLT4M

Exercise and academics are often seen as two completely separate things in education. But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential.

article thumbnail

Yoga For High School Students In Action

PLT4M

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. Young people see yoga as a viable form of physical exercise but aren’t always sure where to start.

article thumbnail

Fitness And Mental Health – A Call To Action For Schools

PLT4M

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. And while regular physical activity can help stave off chronic diseases like high blood pressure and heart disease, there are also critical mental benefits.

Fitness 98