Add Movement to the School Day to Boost Student Physical Activity and Learning
SHAPE America
OCTOBER 10, 2023
As the American College of Sports Medicine puts it, Exercise is Medicine. Brain scans show that bouts of aerobic exercise enable students’ brains to activate and be more ready to learn. A CASE FOR MORE MOVEMENT IN SCHOOL Physical activity improves fitness, weight management, mental health, behavior, and most other medical conditions.
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