The Sporting

JULY 12, 2023

A Guide to Sports Psychology and 8 Important Benefits for Athletes Sports psychology has emerged as a vital field within the realm of athletics. It offers invaluable tools for athletes to enhance their performance and mental well-being. Athletes can also improve their performance and adopt a winning mentality.

Psychology 59

Psychology Sports Sport Sports 59

AASP

JANUARY 18, 2022

<p>From AASP Members and Authors: Gabrielle Salvatore, MS, Sheila Alicea, PhD, CMPC, Cynthia Clarke, EdD, CMPC, and Michael Sachs, PhD, CMPC</p> <p>The benefits of exercise are well-known, but in order for people to reap the most benefits from exercise they need to adhere to a program.

Exercise 52

Exercise Motivation Psychology Recreation 52

AASP

MARCH 21, 2024

In this blog post, we will explore the key findings and implications of research, emphasizing how self-compassion is showing promise as an approach to promoting healthy body image and overall well-being.</p> In consideration of athletes, it has been associated with higher well-being (Zessin et al., Schuler, K. Petrie, T.

Psychology 103

Psychology Nutrition Coaching Sports 103

AASP

SEPTEMBER 13, 2024

In sports, if athletes with a high athletic identity do not perform well, this can trigger negative emotions and behaviors because the athlete is fearful of losing social connections as a result of poor sport-related outcomes. The Psychology Of Sport Injury And Rehabilitation. Review of Sport and Exercise Psychology.

Nervous system 90

Nervous system Psychology Motor Skills Sports 90

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. However, it is important that you exercise safely and intuitively to avoid further harm to your body or mind. Exercise can also help people manage depression. and Melinda Smith, M.A.

Exercise 52

Exercise Health Nervous system Physical Activity 52

PLT4M

MAY 3, 2023

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. The stats for student wellness are startling! Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits.

Fitness 98

Fitness Fitness Health Schooling 98

Stanford Childrens

MAY 7, 2024

Medha received medical care, psychological support, and physical therapy over the course of eight weeks to get her back to sport. This included Dr. Balaji getting down to the nitty-gritty of exactly which exercises she needed and at what intensity to help her heal safely.

High School 106

High School Sports Sport Sports 106

AASP

AUGUST 10, 2023

While this is widely considered the standard process to ‘properly’ heal an injury, there is a critical component that frequently goes untreated: the psychological symptoms experienced (Arvinen-Barrow & Walker, 2017). Let us dive into the neuroscience of sport injuries.</p>

Nervous system 98

Nervous system Sports Sport Sports 98

AASP

JULY 8, 2022

<p>Student-athletes continuously navigate physical, psychological, and social demands including balancing academics and athletics, while striving to meet both internal and external expectations. Burnout is a multi-dimensional syndrome that interferes with individuals’ well-being and performance (Williams & Krane, 2020).

High School 81

High School Psychology Schooling Coaching 81

PLT4M

MAY 17, 2023

His synopsis includes states, “Clinicians should direct greater attention to positive health, with particular reference to the role of physical activity, in optimizing the well-being of a child. ” Check out the Full Study Evidence based physical activity for school-age youth Fast forward to 2005, Strong et al.

Education 98

Education Education Physical Education Physical Activity 98

First Beat

AUGUST 21, 2023

Self-Determination Theory When putting together the background research for this article, one psychological theory that immediately came to mind was Self-Determination Theory (SDT) (Ryan & Deci, 2000) which I will use as a framework for harnessing athlete buy-in. Psychological Bulletin, 117, 497–529. Frei, F.X., & Morriss, A.

Motivation 98

Motivation Psychology Coaching Sports 98

Reinventing the Game

JUNE 15, 2021

This paper identifies the scientific areas of ecological psychology , dynamical system theory , complexity sciences and evolutionary biology as contributing knowledge in developing a theoretical scaffold, i.e. ecological dynamics, to understanding the phenomenon of emerging actions, grounded in comprehensive research.

Physical Education 130

Physical Education Teaching Teaching PE 130

Designs for Health

SEPTEMBER 25, 2024

It can improve health outcomes by balancing the distribution of forces within a joint, increasing basal metabolic rate and bone density, reducing body fat and cardiovascular risk factors, enhancing endothelial function, and promoting cognitive function and psychological well-being.

Muscle Strength 75

Muscle Strength Body Composition Health Strength 75

Human Kinetics

JUNE 11, 2024

These students understand adapting physical activity considering social, physical, and psychological development. My students were excited to read about their disciplines versus just using an adapted physical education perspective for physical activity for young children through high school.

Physical Activity 52

Physical Activity Psychology Physical Education High School 52

AKA Sports

MARCH 17, 2023

An opportunity to review what we’ve learned from the words, the energies, and the apprehensions of these recent AKA applicants, as well as a time to reflect on the promise of what’s ahead thanks to an upcoming generation of ambitious and intelligent leaders. A psychology career path is similar. And yes, there’s room for more.

Psychology 52

Psychology Exercise High School Education 52

Skillastics

JUNE 23, 2022

Exercise was proven to: Increase the number of neurotransmitters in the brain. Decades ago, science believed that neurons were only generated at birth, but we now know that physical activity can create new neurons through neurogenesis as we exercise. Movement and physical activity truly helps kids think and learn differently.

Movement 52

Movement Teaching Teaching Motor Skills 52

Stanford Childrens

AUGUST 22, 2023

News & World Report , providing a full range of services, including medical, psychological, respiratory therapy, nutrition, and social work. “We After living on pins and needles wondering if their daughter would ever get a lung transplant, or ever be well, the family is happy. “If

Psychology 88

Psychology Dance Nutrition Health 88

Designs for Health

JANUARY 4, 2024

Sweat, particularly during physical exercise and exposure to hot weather, is the largest source of electrolyte and water loss. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Daily water losses also occur from respiration, urination, and bowel movements.

Health 69

Health Nervous system Cardiovascular Immune system 69

AASP

MAY 18, 2022

<p>“I’m not feeling well today.” Take yourself through the exercise of asking ‘why.’ <em>Journal of Personality and Social Psychology, 36</em>, 405-417.</p> <em>Journal of Personality and Social Psychology, 60</em>, 456-470.</p>

Psychology 52

Psychology Exercise Flexibility Assessment 52

Reinventing the Game

JANUARY 29, 2022

Putting the different bodies of thought, ED, CLA and NLP, in the same sentence took me some time to reread and even then I am not sure I got the true (or accepted) relationship right personally, in the direction of what the well-known authors in the areas try to do. Sport & Exercise Psychology Review, 12(1). I feel forced.

Physical Education 130

Physical Education PE Education Education 130

Learning Through Sport

JANUARY 5, 2021

As a teacher, I am well familiar with the idea that teaching students 'to think about their thinking' (to be metacognitive) is a good strategy towards developing independent, self-regulated learners. Teaching Athletes to Understand Their Attention Is Teaching Them to Concentrate Journal of Sport Psychology in Action, iFirst.

Teaching 52

Teaching Teaching Psychology Movement 52

PLT4M

JUNE 7, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Teachers can fall into the trap of believing certain students don’t have the disposition for physical activity or exercise, which is far from the truth. Sean Fullerton is a former secondary physical education teacher and current Ph.D.

Motivation 52

Motivation Physical Education Education Education 52

AASP

AUGUST 13, 2021

</p> <h4>Athlete Well-Being and the Impact of COVID-19</h4> <p>To best understand how to enhance optimal functioning, Polizzi et al. However, the inability to cope with high levels of stress over a prolonged period can have detrimental effects on well-being. 2014; Sweeny & Howell, 2017). </p>

Psychology 52

Psychology Exercise Sports Sport 52

AASP

APRIL 5, 2022

To prevent and resolve team conflict, sport psychology consultants (SPC) need to understand how to promote team cohesion (Leo et al., Female athletes’ perceptions of teammate conflict in sport: implications for sport psychology consultants. <em>The <em>Psychology of Sport and Exercise, 20</em>, 60-66.</p>

Cooperative Learning 52

Cooperative Learning Psychology Coaching Sports 52

The Sporting

JANUARY 12, 2023

Nowadays, yoga is the most well-respected and widely-accepted form of exercise for young people's mental and physical well-being. In this blog post, learn more about the connection between psychology and yoga, including the benefits of yoga for your mental and physical health.

Muscle Strength 52

Muscle Strength Health Cardio Flexibility 52

PLT4M

SEPTEMBER 20, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more. Contemporary Educational Psychology, 25, 54-67. Sean Fullerton is a former secondary physical education teacher and current Ph.D. McCaughtry, N.

Assessment 52

Assessment Physical Education Isometric High School 52

The Sporting

NOVEMBER 8, 2023

Impaired Recovery and Adaptation Poor sleeping habits can interfere with the processes that help the body heal and grow after exercise, such as muscle repair, tissue growth and hormone secretion. Reduced Motivation and Mental Alertness Too many hours of sleep can make an athlete feel groggy, sluggish and less motivated to exercise or compete.

Immune system 59

Immune system Motivation Endurance Obesity 59

AASP

OCTOBER 7, 2021

According to some theorists, individuals’ development and well-being are influenced by the degree to which three critical human needs are satisfied (Ryan & Deci, 2000). Parents would be well-served to understand how the timing and their words will impact their child (Tamminen, Poucher, & Povilaitis, 2017).

Motivation 52

Motivation Psychology Conditioning Sports 52

What's New in Adapted Physical Education

FEBRUARY 28, 2024

Andrew Pitchford from Oregon State University started by highlighting the importance of their interdisciplinary connections between the adapted physical activity program and other departments, such as the Psychological Science Program and the global health department. link] See a rough transcript of this conversation here.

Physical Education 40

Physical Education Physical Activity Government Psychology 40

The Physical Educator

MARCH 16, 2022

Winter is a great month that offers opportunities for being active that I simply cannot enjoy at other times of the year (well, at least not without having to travel significantly). This lack of connectedness to the natural world can have a negative impact on their overall well-being. Journal of Environmental Psychology, 24, 504–515.

PE 52

PE Psychology Physical Activity Physical Education 52

Heartzones

FEBRUARY 28, 2024

It’s also nice that the technology holds up over time as well. Brian went on to attend the University of California, Santa Barbara and earned a bachelors degree in Psychology while minoring in Philosophy and Exercise Health Science: Physical Education. Brian Nassif was born and raised in Apple Valley, California.

Schooling 52

Schooling PE Teacher Physical Education Motivation 52

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. BMJ Open Sport & Exercise Medicine.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

Teen Health 101

AUGUST 14, 2022

You are oblivious to how he is feeling, so you shrug it off as well. The generalised term of an eating disorder is a range of psychological disorders that result in unhealthy or interrupted eating habits. They may also excessively exercise upon feeling discomfort with how much they have eaten.

Nutrition 40

Nutrition Exercise Psychology Health 40

MSU

OCTOBER 18, 2023

There were not master’s degree programs in coaching at the time, but I studied sport and exercise psychology and found it incredibly relevant to the work of coaching. So despite not doing well in my official studies, to my parents’ chagrin, I was informally studying coaching and sport leadership and learning how to make websites.

Government 40

Government Coaching Teaching Teaching 40

Sports Coaching FAQ

FEBRUARY 23, 2021

This option is not available in a one-on-one session so providing well-considered demonstrations and explanations is vitally important so that the athlete can feel confident in doing what is expected of them. In a one-on-one situation, the coach needs to provide motivational feedback as well as instruction and guidance.

Coaching 40

Coaching Motivation Psychology Achievement 40

The Physical Educator

MARCH 3, 2022

adequate skill level, practice, mastery”; Physical Well-Being : “e.g. adequate nutrition, sleep, fitness”; and Psychological Well-Being : “ e.g. positive and realistic self-statements and realistic self-appraisal of performance quality”. Visualization is a powerful practice in psychology.

Physical Education 52

Physical Education Education Education Teaching 52

PLT4M

NOVEMBER 8, 2022

Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.” Better yet, we are not doing students a disservice by taking a unified and holistic approach, they will still see improved performance from a well-rounded strength and conditioning program.

Sports 52

Sports Sport Sports Strength 52