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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. We met every other week for 30 minutes during advisory time.

Wellness 415
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

In a school era focused on technology and standardized tests, might the key to some students’ success lie not in more academic work on a device, but in the opportunity to move their bodies outdoors? Bringing Bikes to Our School About six years ago, I developed a biking curriculum for my PE program. The results were encouraging!

Academics 419
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The Relentless School Nurse: Learn How Nurses are Healing Politics!

Relentless School Nurse

Their flagship program, the Healing Politics Campaign School for Nurses & Midwives , will take place from July 24th – 27th, 2025 at Duke University’s Sanford School of Public Policy in Durham, NC. The main event, July 24 – 27, 2025, in-person workshops, lectures, and role-playing exercises.

Schooling 238
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The Relentless School Nurse: Prepared Without Panic – Maryland’s Active Shooter Drill Evolution

Relentless School Nurse

Finally, some positive news in emergency preparedness for schools: Maryland’s new active shooter drill guidelines , set to take effect in the 2025 school year, mark a significant shift towards prioritizing student mental health while maintaining effective emergency readiness. Clear communication is at the heart of these changes.

Schooling 214
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The Relentless School Nurse: Embracing “Exercise Snacks” For a Healthier You!

Relentless School Nurse

When you hear “exercise snacks,” you might think of a protein bar or a piece of fruit. In 2023, consider incorporating these short bursts of activity into your daily routine to help achieve the recommended 150 minutes of moderate-intensity aerobic exercise per week.

Exercise 312
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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

As the principal of a preK-12 school in remote Eastern Oregon, one of the lessons I’ve learned is this: A school staff that is cared for is a staff that will be ready to take on any obstacle that comes their way. Staff wellness must be part of the school culture, which includes truly listening to staff and their needs.

Wellness 465
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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine — it’s time to rethink the typical school day.