SHAPE America

AUGUST 12, 2024

Last year, I also signed up for the inaugural cohort of SHAPE America’s Leading Healthy Schools program, which gave me the chance to work collaboratively with other administrators from across the country who were also passionate about improving the health and wellness of their school community.

Wellness 465

Wellness Schooling Exercise Health 465

PLT4M

NOVEMBER 25, 2024

Participation in PE classes can support physical, mental, and emotional health among students now and into their adult lives. Physical education is more than just a scheduled block in the school day—it’s an opportunity for fostering lifelong health and fitness habits. However, not all PE programs are created equal.

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PE Physical Activity Physical Education High School 116

SHAPE America

APRIL 20, 2023

It is time to explore what our surroundings have to offer, while maintaining our physical health. Let’s take a look at how being physically active can improve mental and physical health and how activities can be fun for all ages. Spoiler alert! Everyone will walk away feeling better than when they started.

Physical Activity 440

Physical Activity PE Sports Sport 440

SHAPE America

NOVEMBER 12, 2024

Resiliency is forged through rigorous training, moral grounding, and a steadfast support system from mental health resources, peers, and strong leadership. Meet Gysgt Omanahernandez: Gunnery Sergeant Edwin Paul Omanahernandez has been a Force Fitness Instructor in the Fleet Marine Force for three of his 11 years of service.

Strength 246

Strength Psychology Endurance Coaching 246

Relentless School Nurse

SEPTEMBER 14, 2023

But it’s not about what you eat; it’s an approach to fitness for people on the go. If finding a continuous 30-minute workout is challenging, these quick bouts of exercise throughout the day can be a game-changer for your fitness goals. This information for this article was retrieved from Cleveland Clinic Everyday Health.

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Exercise Muscle Strength Cardiovascular Flexibility 312

SHAPE America

OCTOBER 10, 2023

LESSONS FROM HEALTH AND PHYSICAL EDUCATORS We need health and physical education (HPE) teachers to flood classrooms at all levels with ideas and inspiration. A CASE FOR MORE MOVEMENT IN SCHOOL Physical activity improves fitness, weight management, mental health, behavior, and most other medical conditions.

Physical Activity 502

Physical Activity Movement Schooling Physical Education 502

PLT4M

NOVEMBER 13, 2024

We explore some of the top physical education electives and how physical education teachers and programs across the country are encouraging lifetime fitness through a physical education electives model. >>> More On Wymossing Check out how Wyomissing has shifted to a LIfetime Fitness model using electives.

Physical Education 105

Physical Education Education Education Fitness 105

SHAPE America

MARCH 21, 2023

Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. During and after the pandemic, it became even more apparent how important getting fresh air was for my students’ physical and, more important, emotional health.

Elementary 388

Elementary PE Creativity Physical Education 388

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Mental Health Issues Facing Students The mental health conditions of students are a major public health concern.

Fitness 98

Fitness Fitness Health Schooling 98

Physical Education Update

NOVEMBER 7, 2022

But in order to realize these savings, we need a national strategy for fitness. The strategy must be comprehensive with the goal of establishing a national identity that includes fitness, health and physical competence. Our national identities must become tied in with fitness. The potential is huge. billion every year!

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Fitness Fitness Obesity Physiology 130

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness 105

Fitness Fitness PE Physical Education 105

Open Phys Ed

NOVEMBER 18, 2024

Promote health-enhancing physical activity : Daily movement and activity are woven into the fun, with exciting physical challenges that keep students energized.

Physical Education 131

Physical Education Physical Activity Academics Creativity 131

The Sporting

MARCH 24, 2023

The Top 10 Fitness Influencers on Instagram In recent years, the fitness craze has taken the world by storm and Influencers on social media have played a major role. These are the models, influencers and celebrities who share their fitness plans and goals to promote a healthy lifestyle to all of their followers. Jen Selter : 13.7m

Fitness 105

Fitness Fitness Motivation Strength 105

Arizona Health and Physical Education

SEPTEMBER 30, 2022

We are excited to renew our partnership with EoS Fitness! They are offering Arizona Health and Physical Education Members as well as family members a great deal on an upgraded membership. What If I’m already a member of EoS Fitness? Please read all of the below information carefully for directions on how to enroll.

Fitness 108

Fitness Fitness Gyms Physical Education 108

Gopher Sport

NOVEMBER 26, 2024

With over 30 years of teaching experience spanning Canada, Singapore, Jakarta, and Dubai, Allison has crafted a Physical Education (PE) program that not only caters to her students’ physical needs but also nurtures a lifelong passion for fitness and health.

PE 98

PE PE Teacher Elementary Physical Activity 98

Relentless School Nurse

AUGUST 13, 2022

It has been mostly left up to individual districts to determine what constitutes an outbreak, with little guidance from local health departments. But this one sentence illustrates what happens when public health is politicized. The only line of defense is a “well-fitted mask.” – CDC.

Schooling 312

Schooling Flexibility Conditioning Health 312

Skillastics

APRIL 21, 2025

Lets be honest most after-school and expanded learning programs arent staffed with certified fitness trainers or PE teachers. But heres the truth: you dont have to be a fitness expert to foster active, healthy habits in young learners. The truth is children dont need their leaders to act like personal trainers.

Physical Activity 52

Physical Activity Motivation Fitness Fitness 52

SHAPE America

DECEMBER 13, 2022

The pressure to succeed, fit in among peers, or process life changes are just a few factors that can make an otherwise happy season feel overwhelming. Help Teens Focus on Health and Avoid Nicotine. The mix of highs and lows over the holidays is a good reason for teens to focus on their health. Focus on health.

Exercise 384

Exercise Health Teacher Education 384

Drowning in the Shallow

OCTOBER 21, 2023

The first said fitness and the second said health. I agree that being fit and healthy are important and could be meaningful, but I don’t … Continue reading Language matters → Twice in the last week I have had conversations with people about why they engage in physical activity.

Physical Activity 223

Physical Activity Fitness Fitness Health 223

Open Phys Ed

AUGUST 11, 2022

Music Production: Hip Hop Public Health. The Rhythm Fit modules will be an on-going series of routines set to music using a variety of equipment. The post Rhythm Fit (Grades K-8) appeared first on OPEN Physical Education Curriculum. Created by: Ben Pirillo, Victor Spadaro, Nichole Wilder.

Fitness 110

Fitness Fitness Physical Activity Academics 110

PLT4M

JUNE 12, 2024

Health issues and challenges evolve, and so should curriculum. Middle school health curriculum is critically important because it targets students at a pivotal age when they are developing habits and attitudes that will influence their future health.

Middle School 105

Middle School Health Schooling Nutrition 105

The Sporting

APRIL 5, 2024

Elise Spicer: Motivation and starting your fitness journey. Elise Spicer PT gives a very candid and honest account of her fitness motivation and what it took to take the first steps on her journey. Can you remember what things you needed to change to find a sustainable path on your fitness journey?

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Motivation Fitness Fitness Gyms 105

Arizona Health and Physical Education

NOVEMBER 22, 2024

Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. These exercises improve strength, coordination, and help prevent injuries.

Flexibility 80

Flexibility Endurance Strength Conditioning 80

My Zone

MARCH 17, 2023

Take a read, below, of our chat with Devan Gonzalez, co-founder of Strive 11 Fitness LLC in Los Angeles, a disrupter in the health and fitness space. With a long-held passion for fitness, Devan was a martial arts instructor by the age of just 13. Every HIIT bootcamp class we know has a start time. We don’t.

Fitness 98

Fitness Fitness Exercise Gyms 98

SHAPE America

FEBRUARY 21, 2023

Youth who vape may experience health problems such as wheezing, nausea, vomiting, headaches, and dizziness. Vaping and Youth Athletes: An Emerging Issue Some young athletes who vaped nicotine, like those highlighted in the real stories above, found that it harmed their health and performance. Defend against youth vaping.

Physical Fitness 335

Physical Fitness Coaching Teacher Government 335

Open Phys Ed

FEBRUARY 5, 2023

Plug & Play Fitness activities are among the most popular resources on the OPEN platform – with over 100,000 downloads and counting! This page brings all three Plug & Play modules together for quick and easy access across all grade levels.

Fitness 98

Fitness Fitness Academics Assessment 98

SHAPE America

NOVEMBER 3, 2022

Maybe that means I use a particular resource exactly as it is, maybe I modify it to fit my needs or my goals, or maybe I take one piece of it and implement it into what I am already doing. For 13 years, Charlie was a health and physical education teacher at Oyster Bay High School in New York.

Physical Education 410

Physical Education Teaching Teaching Education 410

SHAPE America

APRIL 18, 2023

The week also serves as the kickoff to National Physical Fitness and Sports Month. From these teachers and coaches, students learn just how important physical activity is for physical, mental, and social-emotional health.

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Motor Skills Sports Sport Sports 375

The Sporting

DECEMBER 7, 2022

Top 5 Healthy Fats for Fitness 1: Fish Oils Without a doubt, fish oils are considered to be among the best nutrition-loaded fats as they are high in omega fatty acids. 3: Olive Oil Olive oil, especially extra virgin olive oil, is highly popular for its role in different diets for fitness and weight loss.

Exercise 97

Exercise Fitness Fitness Nutrition 97

Physed n Health

MARCH 1, 2023

Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. Traditionally, physical education has focused on fitness assessment, such as measuring students’ physical capabilities and comparing them to established standards. What’s next?

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Assessment Physical Education Fitness Fitness 98

Reinventing the Game

FEBRUARY 17, 2023

Also recently, the strangle hold of fitness testing looms large in my professional life. Following the fitness theme here, I happen to visit a National uniform-group fitness testing centre where we observed their latest technology in helping test recruits using X-Box technology. Or is it not? This after 3 decades of teaching!

Physical Education 264

Physical Education PE Education Education 264

Relentless School Nurse

MARCH 7, 2023

Some negotiated an earlier “release” date to preserve their own mental health. Maybe hanging in for one more year to see if it still fits. This is kind of like in public health if you do everything right, nothing happens. I noticed a significant uptick of conversations on Facebook about nurses who were resigning.

Schooling 312

Schooling Health Achievement Fitness 312

Keeping Kids in Motion

NOVEMBER 10, 2022

Just in time for the holiday season, Random Acts of Family, Fitness, and Fun has been updated and now better than ever. The goal of Random Acts of Family, Fitness, and Fun is for kids to enjoy the holiday season, spark their curiosity, and.

Fitness 106

Fitness Fitness Physical Education Health 106

The Sporting

NOVEMBER 15, 2022

These studies have highlighted a bidirectional relationship, with exercise impacting our gut health and vice versa. Keep reading if you’re interested in finding out about this important relationship, understanding the benefits of a happy gut and how probiotics can boost our gut health. What is our gut microbiome?

Exercise 129

Exercise Health Nervous system Endurance 129

The Sporting

MAY 17, 2023

10 Health Benefits of Hiking Hiking isn't just a way to relax. It offers a wide range of benefits, and can dramatically improve both your physical and mental health. Even a short hike can give you a nice workout and boost your health. This can lead to health issues, including diabetes, heart disease, and high blood pressure.

Cardio 105

Cardio Health Muscle Strength Cardiovascular 105

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. 29% of teenagers self-reported having poor mental health.

Physical Education 98

Physical Education Health Education Education 98

The PE Hub

JANUARY 23, 2023

How to get involved in Children’s Mental Health Week Monday 6 th February marks the beginning of Children’s Mental Health week. Young Minds reported that one in six children aged 5 to 16 were identified as having a probable mental health problem in July 2021, a huge increase from one in nine in 2017. It’s all about connecting.

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Health Physical Activity Agility Strength 98