The Sporting

NOVEMBER 12, 2023

Berberine has anti-diabetic, anti-obesity and antimicrobial effects. It also has many other benefits, like maintaining hormone production, enzyme activity and immune function. All nine essential amino acids fit neatly and proportionately in the right amounts. Check out our fitness blog for more training tips!

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Immune system Nutrition Obesity Physical Activity 59

Skillastics

APRIL 10, 2022

Obesity–both as a child and later as an adult–is one of the primary risks of a sedentary lifestyle. More recent studies from the World Health Organization confirm that more than 80% of the world’s adolescent population lacks sufficient physical fitness.

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The Sporting

NOVEMBER 8, 2023

It allows your heart to rest, your cells and tissue to repair, and your immune system to fight infections. Increased Risk of Illness, Injury and Overtraining Reduced sleep weakens the immune system and makes it more susceptible to inflammation and infections. Read more awesome training tips on our fitness blog

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Immune system Motivation Endurance Obesity 59