article thumbnail

5 Tips for Teaching Physical Education Without a Gym

SHAPE America

Stairwells can provide a great fitness workout. Being inside is a good time to introduce proper technique for exercises/fitness and teach partner skills (how to motivate and correct a partner’s exercise form). Fitness and dance videos are great. Fitness stations and speed stacking stations do not take up a lot of space.

Gyms 540
article thumbnail

Fitness Motivation : Elise Spicer - REAL Talk

The Sporting

Elise Spicer: Motivation and starting your fitness journey. Elise Spicer PT gives a very candid and honest account of her fitness motivation and what it took to take the first steps on her journey. Check out Elise on Instagram You are someone that knows all about motivation, and trying to find it.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Fitness Motivation : Train with Gaff - Getting Bigger

The Sporting

Training and Fitness : “I’ll start tomorrow” - Next up is Abdullah Ghaffar AKA “Gaff” - bringing you more REAL talk on fitness motivation and starting your fitness journey Check out Train with Gaff on Instagram and YouTube Lots of people have mentioned how hard it is to take the first step in their fitness journey.

article thumbnail

10 Most Popular Fitness Influencers on Instagram

The Sporting

The Top 10 Fitness Influencers on Instagram In recent years, the fitness craze has taken the world by storm and Influencers on social media have played a major role. These are the models, influencers and celebrities who share their fitness plans and goals to promote a healthy lifestyle to all of their followers. Jen Selter : 13.7m

Fitness 105
article thumbnail

Precision in Physical Education (PE) – What is its role?

Reinventing the Game

Also recently, the strangle hold of fitness testing looms large in my professional life. Following the fitness theme here, I happen to visit a National uniform-group fitness testing centre where we observed their latest technology in helping test recruits using X-Box technology. Or is it not?

article thumbnail

Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

A CASE FOR MORE MOVEMENT IN SCHOOL Physical activity improves fitness, weight management, mental health, behavior, and most other medical conditions. Active learning strategies lead to less boredom and more intrinsic motivation to learn. We need to make physical activity a more significant part of school culture.

article thumbnail

Project ACES – A Program to Help Motivate Students to Get Active

S&S

Project ACES (All Children Exercise Simultaneously) is a program of the … Read More The post Project ACES – A Program to Help Motivate Students to Get Active appeared first on S&S Blog. Look no further, as Project ACES is coming up in a few weeks.