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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

Adding more movement — through physical education, recess and active classrooms — is essential for beating the almost-winter blues. Elementary students get the majority of their movement during the school day in physical education (PE) and recess. Middle and high school students take even fewer steps during a typical school day.

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Using the City as Your Physical Education Classroom

SHAPE America

My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. Too often, when I introduce new sports or fitness activities, my predominantly African American students say, “That’s a white sport.”

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The Relentless School Nurse: Grandparents – A Vital Resource in the Gun Violence Prevention Movement

Relentless School Nurse

Grandparents are an invaluable resource in the gun violence prevention movement. To fully utilize the potential of grandparents within the movement, efforts should be made to engage them. By elevating the voices and stories of grandparents within the movement, we inspire others to take action. And, talk to your family.

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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

Every Monday, we bring in yoga instructors, cross-trainers, fitness instructors, etc., Lasa Baxter from Wilde Holistic Nutrition and Fitness leads staff through a strength training workout that doesn’t require equipment. on a rotating schedule to lead staff in 40 minutes of exercise.

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

The week also serves as the kickoff to National Physical Fitness and Sports Month. Include at least three motor skills and one foundational movement skill every Motor Skill Monday (every day is even better!) Locomotor skills are the fundamental motor skills we most often associate with successful movement, especially in sports.

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How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

Make new friends through movement. Imagine the fun and excitement you will have playing five different games in five different days, trying to become the ultimate fitness winner. Show off your creativity side: Revise rules from old games and change them to new and different rules to fit the new game. Spoiler alert!

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Rhythm Fit (Grades K-8)

Open Phys Ed

The Rhythm Fit modules will be an on-going series of routines set to music using a variety of equipment. These activities provide an opportunity for teachers to integrate rhythmic movement in a fun and engaging way. Movement Concepts: Safely moves demonstrating a variety of relationships with people and objects.

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