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Using the City as Your Physical Education Classroom

SHAPE America

My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. Too often, when I introduce new sports or fitness activities, my predominantly African American students say, “That’s a white sport.”

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month.

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Helping Student Athletes Avoid Vaping

SHAPE America

The effects of vaping on youth is a focus for researchers, youth sports coaches, federal government agencies, and the media. Research continues to be conducted to learn how vaping can affect physical performance. Include vaping prevention in your guidance on physical fitness, conditioning, diet, and game preparation.

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Sports for Fitness: The 8 Best Sports for Improving Your Physical Fitness

The Sporting

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. But which sports are actually best for fitness? And there’s nothing wrong with that!

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The Most Popular Sports in China

The Sporting

The Top 6 Most Popular Sports in China China is one of the oldest civilizations and cultures in the world - and Chinese people have played sports for centuries. But what are the most popular sports in China? Famous Chinese badminton player Lin Dan Chinese people have been participating in and playing sports for centuries.

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Spooky Fun and Fitness: Why Halloween Games Are a Treat for PE Lessons

Physical Education Ideas

Forget the trick—this is all about the treat of combining fitness with fun, and trust me, your students will love it! Creativity Meets Physical Fitness Halloween is all about imagination, and that’s something PE games can tap into too! No matter their fitness level, every student has a role to play and a chance to contribute.

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Fitness And Mental Health – A Call To Action For Schools

PLT4M

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

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