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Building Flexibility the Right Way with Shelby McNamara

Complete Performance

In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts.

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Report Emphasizes Flexibility, Tech In Education

Rennie Center

Report Emphasizes Flexibility, Tech In Education Sam Drysdale catherine-rauseo Fri, 11/01/2024 - 11:10 Tue, 01/30/2024 - 12:00 State House News Service Following a presentation on reforming education to embrace artificial intelligence, build more flexibility into the school day, and fundamentally rethink how and where students learn, the state’s K-12 (..)

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Stretching Routines For Flexibility

PLT4M

Stretching routines for flexibility are essential for keeping your body flexible, strong, and healthy. Whether you’re looking to improve your flexibility for a specific sport or just to improve your overall health, there are a variety of stretching routines that can help you achieve your goals. What Is Flexibility?

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Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin

Complete Performance

We… The post Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin appeared first on Complete Performance Coaching. In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training.

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How Flexible Online Schooling Schedule Helps Young Athletes

Sport World School

With the flexibility and freedom to create a personal learning timetable, young athletes get enough time for sports activities and education. The post How Flexible Online Schooling Schedule Helps Young Athletes appeared first on Sport World School.

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Great Coaches are Both Firm AND Flexible

Changing the Game Project

The post Great Coaches are Both Firm AND Flexible appeared first on Changing the Game Project. I came across a few comments, such as: “Are we supposed to be a competitive club, or have fun?” one coach asked. Are we teaching these kids and demanding excellence, or giving everyone a trophy?”

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10 Fun, Flexible Ways to Energize PE with NowNets

Gopher Sport

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