Remove Flexibility Remove Gyms Remove High School
article thumbnail

Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

I also coach golf and am an assistant athletic director at our school, but I have always thought of myself as a teacher first. In March 2024, I was lucky enough to be named the 2024 SHAPE America National High School Physical Education Teacher of the Year! Rock climbing at LEF Climbing gym in Lexington, KY.

PE 449
article thumbnail

Can You Use CrossFit In Physical Education Classes?

Physical Education Update

And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

article thumbnail

Strength And Conditioning Software For High Schools

PLT4M

In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Trainheroic – A personal training app that many gym owners and personal training businesses utilize. Strength and conditioning software is a powerful tool.

article thumbnail

In Season Strength Training

PLT4M

High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. We strengthen the major muscles surrounding a joint while improving joint flexibility and muscle coordination. Staying out of the depth chart. Ready to Learn More? .

Strength 103
article thumbnail

10 Most Popular Fitness Influencers on Instagram

The Sporting

Based in New York, she started her health journey back in high school and she is a true inspiration for anyone. With over a million followers, he owns a gym and has produced his own nutrient supplements and merchandise. He is truly the epitome of immense body strength and flexibility! Instagram: @jenselter 2.

Fitness 105
article thumbnail

School Tennis; It’s More Than Tennis!!

Gopher Sport

Don’t worry if you don’t have a tennis court or if you’ve never taught tennis before; the program is designed for flexibility. There are 360k students who play high school tennis, only 60k play individual tournaments. To take advantage of these resources go to usta.com/schools and click on the H.S.