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Students Designing Personal Fitness Plans In PE

PLT4M

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Ready to WOW your Admins?

Fitness 105
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Structures and Ecology: Linear facilitation processes vis-à-vis non-linear developmental processes in Physical Education (PE)

Reinventing the Game

The challenge now is to fill up the flexible spaces in between the structures with realities of how learners learn. It reached a point where I wondered what really I have accomplished in decades of teaching Physical Education (PE) or if I even have been teaching at all. This is great, this is how we have survived for so long.

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13 Winter-Themed Indoor Activity Ideas for PE!

Gopher Sport

As the winter season blankets much of the US in snow, it’s the perfect time to add the magic and joy of the season into your PE classes. Engaging students in winter-themed activities not only promotes physical fitness but also adds a festive twist to traditional activities.

PE 105
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What is the Purpose of PE?

Montessori Physical Education

When I was a kid, I thought the point of PE was having fun. That was until it was time for the Presidential Fitness Test. Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. What are we really trying to do with physical education classes? This is no different in PE.

PE 89
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Evidence Based Practices In Education

PLT4M

Evidence based practices in education are becoming increasingly important in the world of physical education (PE). This article will discuss the various evidence based practices in education and how they can be applied to PE. Many people use the five components of physical fitness to help drive the goals of physical education.

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Adapted Physical Education – The Call For Inclusion

PLT4M

APA programs may include a variety of physical activities such as swimming, cycling, dance, yoga, and other sports that are adapted to meet the needs of individuals with disabilities. These programs are designed to improve mobility, strength, flexibility, and overall physical fitness. Ready to Learn More?

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Tracking Student Progress In Physical Education

PLT4M

Mobility – Squat Therapy Test – For years, fitness tests included an element of passive muscular flexibility assessment. Nowadays, we care about your overall ‘mobility’ rather than just your passive muscular flexibility. In doing so, they can see their progress and fitness levels mapped and charted over time.