Remove Flexibility Remove Physical Fitness Remove Teaching
article thumbnail

Structures and Ecology: Linear facilitation processes vis-à-vis non-linear developmental processes in Physical Education (PE)

Reinventing the Game

This type of versus discussions puts many off almost immediately, especially those in teaching where everything is based on neat time-based structures. The challenge now is to fill up the flexible spaces in between the structures with realities of how learners learn. Once it dies, there is a chance I have lost the balance in teaching.

article thumbnail

Sports for Fitness: The 8 Best Sports for Improving Your Physical Fitness

The Sporting

So, grab a racket, hit the court, and experience the fitness benefits of tennis firsthand – it's a winning game for your health and well-being. First and foremost, it can help you burn lots of calories and shed those extra pounds while increasing your aerobic fitness. No wonder it’s in all the movies.

Fitness 59
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Students Designing Personal Fitness Plans In PE

PLT4M

The Growing Trend Of Designing Personal Fitness Plans In Physical Education Many schools look to deepen students’ knowledge of physical fitness by having students create personalized fitness and workout plans during physical education classes.

Fitness 105
article thumbnail

Evidence Based Practices In Education

PLT4M

” – Vanderbilt University – Special Education Resource Project Long story short, education research leads to research findings that use data and evidence to show the effectiveness of a teaching strategy. A teacher works with a student using technology in physical education. .”

article thumbnail

Tracking Student Progress In Physical Education

PLT4M

By tracking their progress, teachers can identify individual student learning needs and tailor their teaching methods to suit each student better. It helps teachers and educational institutions evaluate the effectiveness of their curriculum and teaching methods. The sit and reach test is a prime example of what we are referring to.

article thumbnail

The 4 Major Fighting Styles in Karate Explained

The Sporting

The Shotokan style of karate emphasises speed, power and flexibility. Shotokan teaches that you should not rely on strength alone but use your opponent’s force against them. Gujo Ryo is a softer style of karate that focuses on control, flexibility and fluidity in movement.

article thumbnail

Adapted Physical Education – The Call For Inclusion

PLT4M

He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities. Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education. Ready to Learn More?