Remove Gyms Remove Immune system Remove Physical Activity
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Has anyone ever told you to drink more Water?

AKA Sports

Helps maximize physical performance 2. Helps maintain a strong immune system by: Helping absorb nutrients Supporting the health of mucous membranes; and Is a key component of lymphatic fluid. But you can stay ahead of bugs and viruses by maintaining your immune system with all the knowledge you have.

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

This approach, which Ive labeled More, Younger, insists that increased time on the field, in the gym, or on the court is the surest path to success, scholarships, and lifelong athletic achievement. Frequent minor illnesses due to a compromised immune system. Declining performance despite intense efforts.

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