PLT4M

FEBRUARY 3, 2025

Jump rope activities for elementary PE are more than just a way to get kids movingthey help students develop essential motor skills, rhythm, timing, and coordination. These activities also promote cardiovascular endurance, agility, and perseverance, making them a valuable part of any PE curriculum. Grades 3-5: 1.5.6

Elementary 52

Elementary PE Motor Skills PE Teacher 52

Montessori Physical Education

AUGUST 27, 2023

I am a physical education teacher and I have my own classroom, whether it be the gym or outside.” We have our own goals and objectives, such as teaching gross and fine motor movement and Social and Emotional skills. Classrooms are typically much smaller than gym settings, indoor or outdoor. Talk to your classroom teachers.

PE 85

PE Academics Gyms Physical Education 85

Gopher Sport

APRIL 24, 2025

Events like these provide students with disabilities the opportunity to participate in fun, engaging activities tailored to their unique needs, ensuring they experience the joy and benefits of movement in a supportive environment! These are posted around the gym so all visiting students can see their school name and colors.

High School 52

High School Schooling Gyms Physical Activity 52

Montessori Physical Education

OCTOBER 2, 2022

One of the most frustrating things that happen on a way too frequent basis is students who don't go to PE because they are held back by a classroom teacher. If a student was misbehaving in class and not listening to the teacher, they missed PE. PE should be a non-negotiable. This is code that PE can be used to enforce behavior.

PE 85

PE Gyms PE Teacher Teacher 85

Gopher Sport

DECEMBER 1, 2023

As the winter season blankets much of the US in snow, it’s the perfect time to add the magic and joy of the season into your PE classes. In this blog, we’ve compiled 13 creative and enjoyable winter-themed indoor activity ideas that you can do with your students, turning your gym into a winter wonderland of movement and fun!

PE 105

PE Gyms Cardiovascular Coordination 105

Physical Education Update

AUGUST 12, 2022

A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

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Physical Education Education Education Flexibility 130

PLT4M

OCTOBER 27, 2022

PE teachers can choose from endless PE activities without equipment. We share six examples of fitness-focused pe activities without equipment and provide a downloadable PDF of even more lessons for your physical education class. One group does a pe activity with equipment, while the other does an activity without equipment.

PE 80

PE Dance Cardio Exercise 80

Physical Education Ideas

FEBRUARY 24, 2024

Imagine the gym transformed into a vibrant sea of green and gold, with leprechaun hats bobbing and shamrock smiles all around. So, let's lace up those sneakers, grab your lucky charms, and get ready for a PE class filled with shamrockin' games! Put students into teams and place them at cones also scattered around the gym.

Gyms 98

Gyms PE Agility Achievement 98

Active Schools Us

MARCH 24, 2021

After a couple weeks of reflecting on this coaching/fatherhood experience, I have been reminded about the many reasons I cherished this experience and the many reasons I so value youth sports, physical education (PE) and physical activity in all its forms. The relationships we’ve built with our boys and girls extend far beyond the gym walls.

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Coaching Motor Skills Gyms PE Teacher 130

Gopher Sport

SEPTEMBER 13, 2023

As we approach the spookiest time of the year, bring some Halloween magic to your gym class! From witch broomstick relays to haunted header soccer challenges, these activities are sure to make your PE lessons a ghoulishly good time. Pumpkin Patch Pick-Up Scatter orange beanbags (pumpkins) around the play area.

PE 93

PE Agility Gyms Exercise 93

Montessori Physical Education

FEBRUARY 5, 2023

When I was a kid, I thought the point of PE was having fun. Is the goal of PE to learn the rules of basketball and baseball? The answer to all of these is yes, but they are not the goal of PE. These are all objectives that should be addressed in PE. This is no different in PE. How do we do that in PE?

PE 89

PE Physical Education Movement Exercise 89

Gopher Sport

JULY 26, 2024

Do your students ever walk into your gym and feel at peace? As physical educators, I believe that we can make a big difference in the gym, teaching peace and love through our everyday practices. As my students come to the gym, the first thing they see are the two signs below! Parents loved this project as well!

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Physical Education Education Education Gyms 98

PLT4M

SEPTEMBER 8, 2022

Arguments Against Physical Education in Schools To thoroughly explore the question “should physical education be required” let’s start with the arguments against PE. Much of this criticism comes from outdated stereotypes of “gym class.” ” PE can't seem to shake the dogeball stereotype. .”

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Physical Education Education Education Elementary School 119

Heartzones

JUNE 13, 2023

Reach Outside of the 4 Walls of the Gym During my 20 year career as a PE teacher in Vinton, Iowa, my school would hold an open house the first few weeks of school. For me, as the Physical Education teacher, I would put all the different types of balls in the middle of the gym. It was as if time had stood still for fifty years.

Gyms 52

Gyms Physical Education Exercise PE Teacher 52

Gopher Sport

JUNE 6, 2023

Inexpensive, portable, simple to use, easy to store – scarves should be in every PE teacher’s repertoire, especially towards the end of year when you find yourself teaching somewhere other than your gym! Encourage movement and creativity and challenge them to explore how they can use the scarf in different ways.

Coordination 95

Coordination Gyms Dance Physical Education 95

PLT4M

APRIL 22, 2024

Instead, PE teachers can introduce basic gymnastics skills in just about any gymnasium or space. As always, PE teachers can use their discretion and experience to determine what structure and format makes the most sense for their class and audience. Option to modify the movement by bringing your feet further apart.

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PE Teacher Flexibility Movement Exercise 105

Gopher Sport

AUGUST 14, 2023

Plus, with their vibrant colors and customizable banners, these pits will add a pop of excitement to any gym or playground. FlipFrenzy Set is a game that combines speed, strategy, and exercise for an electrifying PE session. And for an extra twist, encourage creative movement as they flip their way to victory!

Gyms 98

Gyms Motivation Assessment Creativity 98

Learning Through Sport

JANUARY 31, 2025

By my way of observation, this implication of skill development introduced and developed in a progressive and staged manner seems inherent in many fundamental movement skill assessment and teaching programs. If interested in a summary of Humanstic PE, I blog about the Helison idea here Figure 1. Adventure Education. Collard, M.

Physical Education 52

Physical Education Education Education Secondary Schools 52

Physical Education Ideas

FEBRUARY 4, 2024

Here is a brief description of the games: Heart Hunt Relay (Kindergarten to Grade 6): Description: Scatter heart-shaped cutouts around the gym. This adds an academic twist, aligning the activities with broader learning objectives and reinforcing the idea that physical education encompasses more than just movement.

Dance 98

Dance Physical Education PE Physical Fitness 98

Mindful PE

JULY 28, 2021

As a new PE teacher, coming from the classroom, I was not prepared for the number of times I would need to reestablish the ground rules and expectations for PE class. Something that I read on The PE Specialist when I felt like I was losing my mind that first year really stuck with me: Change is more like a crock pot than a microwave.

PE 52

PE Gyms PE Teacher Teacher 52

PLT4M

NOVEMBER 14, 2023

The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. But to start, it is helpful to understand the overarching goal and mission of the California State PE standards. But they don’t need to take on this task alone!

PE 52

PE Physical Fitness Physical Education High School 52

PLT4M

JUNE 17, 2022

What Do High School Boxing Programs In PE Look Like? The movements we will cover are: 1) Jab 2) Cross 3) Lead Hook 4) Rear Hook 5) Lead Uppercut 6) Rear Uppercut As we go through today’s workout, be aware of your body and positioning. Next, we will go over the foundational defensive movements of boxing.

High School 52

High School PE Schooling Dance 52

Aspire-Ed

SEPTEMBER 14, 2022

KS1: “Pupils should develop fundamental movement skills, become increasingly competent and confident and access a broad range of opportunities to extend their agility, balance and coordination, individually and with others. Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics.

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Primary School Teaching Teaching Schooling 97

PLT4M

JULY 22, 2022

What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement. PLT4M went from a little upstairs shoebox in a friend’s gym to their own space with a PLT4M branded gym that you see on all the videos today! .

Physical Education 98

Physical Education Gyms Coaching Fitness 98

PLT4M

MARCH 3, 2023

Virtual PE is becoming an increasingly popular way to provide physical education to students. Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. Virtual PE in the Age of Virtual Schools Virtual schools are here to stay. No matter where they are.

PE 52

PE Middle School Elementary School Cardio 52

PLT4M

JUNE 15, 2023

See more here on the differences between physical activity vs. physical education.) Physical literacy is about learning a wide range of functional movement skills across different activities. In this curriculum model, students learn and develop functional movement skills like squat, lunge, hinge, press, and pull.

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Physical Education Physical Activity Motivation Movement 94

Gopher Sport

JUNE 27, 2023

From energizing icebreakers to purposeful planning, let’s dive in and get ready to make this school year in PE the best one yet! Incorporate engaging warm-up activities that are fun, inclusive, and reinforce basic movement skills. Take the time to review and discuss PE-specific rules, safety protocols, and behavior expectations.

PE 52

PE Flexibility Gyms Creativity 52

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! Students are taking part in athletic PE. But what is it?

PE 52

PE High School Physical Education Strength 52

Mindful PE

JULY 26, 2021

Creating a daily, weekly, monthly, and yearly schedule as a PE Teacher is much different than creating one as a classroom teacher. For some of the more general units like agility, movement, and sportsmanship, I incorporate these throughout the weeks since they help support the more sports-specific units like jump rope, basketball, and soccer.

PE 52

PE Agility PE Teacher Teacher 52

PLT4M

NOVEMBER 2, 2022

Essentially, this refers to poor coordination within a series of muscle contractions once a movement is initiated. This is an issue regarding the relationship between the agonist muscle group (those that start the movement) and antagonist muscle groups (those that control the movement). Bonus Content!

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Strength High School Movement Conditioning 103

Gopher Sport

APRIL 10, 2024

They literally enter the gym asking me if we are going to use them.” - Trent Suzuki 2022 SHAPE America Western District PE TOY See BlazePod in Action! Click on a button below to view videos of BlazePod being used in PE! Have all the students start in the middle of the gym. Set up several cones with BlazePod on top.

Motivation 69

Motivation Physical Education Gyms Elementary 69

Gopher Sport

MAY 4, 2023

The same rings true in my adaptive PE program! We started small and performed for PE classes and administration during our class period. One day an administrator walked through our gym, and I asked if we could perform our dance for him. We can communicate through music and learned to do so at a very young age.

Dance 52

Dance PE Teaching Teaching 52

Mindful PE

JULY 14, 2021

One of the most impactful tools I use, both when I taught elementary, as well as now as a PE teacher, are Brain Breaks. We all know how much movement matters to children (and adults!) Brain Breaks in the gym are just as important. In PE, kids need just as much help with regulation, both energizing as well as relaxing.

PE Teacher 52

PE Teacher Movement Elementary PE 52

Mindful PE

AUGUST 4, 2021

Emotions in PE can sometimes run wild. The large space, the movement and excitement, and the different opportunities for interaction are both positives and potential drawbacks during class. Students that are interfering with others and posing risk to themselves and/or others are asked to sit out for a few minutes in my PE class.

Gyms 52

Gyms PE Teacher PE Teacher 52

Aspire-Ed

DECEMBER 8, 2022

Over 90 primary school PE teachers, senior leaders, business managers and governors booked to join us at Millennium Point, all on a mission to boost their PE, school sport and physical activity offering. PE Deep Dive. Drawing from his experience and expertise, Greg shared: How to prepare for a PE deep dive.

Primary School 78

Primary School Schooling Dance Physical Activity 78

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. But functional training can also incorporate different strength training movements with free weights and other equipment.

Fitness 52

Fitness Fitness Physical Fitness Strength 52

PLT4M

APRIL 17, 2023

Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs. Before introducing any type of free weights, students should have a strong understanding of foundational human movements. If so, a high school PE class can move directly to steps 2 and 3.

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High School Strength Conditioning Schooling 52