Gyms Physical Activity Physical Fitness 
SHAPE America
DECEMBER 3, 2024
and as students slowly file into the gym, curiosity fills the air. This mindset, rooted in a lack of exposure and representation, inspired me to create a unit dedicated to breaking these barriers and showing my students that fitness — in all its forms — belongs to them. The 20-minute bike ride serves as more than a “gym class.”
SHAPE America
MARCH 21, 2023
Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. Overall, my students enjoyed sledding in a group and the simple joy of a great outdoor activity.
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PLT4M
SEPTEMBER 8, 2022
Much of this criticism comes from outdated stereotypes of “gym class.” ” The old school term “gym class” usually elicits images of rolling out the balls and playing dodgeball. ” “Students can do physical activity outside of school; they don’t need PE classes.”
Learning Through Sport
JANUARY 31, 2025
This question is deeply connected to the question , What is important to learn in physical education in the time available (and to what standard or level of competence) to enable students to continue to pursue being physically active beyond the school gates? Physical activity and fitness orientated physical education.
PLT4M
JUNE 15, 2023
Over ten years ago, researchers first set out to answer the question, “What is physical literacy?” ” “Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.”
PLT4M
AUGUST 18, 2022
Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. Young people see yoga as a viable form of physical exercise but aren’t always sure where to start.
Physical Education Ideas
FEBRUARY 4, 2024
Valentine's Day is just around the corner, and what better way to celebrate love and friendship than by incorporating some heartwarming games into your Physical Education program? Here is a brief description of the games: Heart Hunt Relay (Kindergarten to Grade 6): Description: Scatter heart-shaped cutouts around the gym.
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