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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

Wellness 419
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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Middle and high school students take even fewer steps during a typical school day.

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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. Several years ago, our school experienced an increase in discipline. Don’t do it! We make time for it.

Wellness 416
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

An Extension of PE Along the way, I got to thinking about the intervention class as an extension of standards-based physical education rather than just an opportunity for physical activity. Activity Ideas Does your school have some sort of academic support or response to intervention that is strictly academic in nature?

Academics 423
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Fun Winter Activities for Elementary PE

SHAPE America

The students helped come up with the safety rules and expectations, talked about the physical activity benefits of sledding outside and what it does to the body, and also mapped out their sledding “tracks.” Overall, my students enjoyed sledding in a group and the simple joy of a great outdoor activity.

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Include foundational skills (e.g., squatting, swimming, biking) in your PE program.

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Teaching Lacrosse in Physical Education Using the New USA Lacrosse Curriculum

SHAPE America

SHAPE America and USA Lacrosse recently collaborated on an updated, comprehensive physical education lacrosse curriculum. Students will learn how lacrosse is referred to as the medicine game and learn about how physical activity and sport can support the mental and emotional health of all people. Additional Resources.