Health Immune system Nervous system 
The Sporting
MAY 7, 2023
In this article, we'll explore the advantages of taking a dip in cold water, from boosting your immune system and improving your mental health to allowing individuals to join a community of adventure seekers. As a result, cold water exposure boosts your white blood cell count, which is beneficial for your immune system.
Designs for Health
MAY 19, 2023
The connection between the gut microbiome, mood health, and brain function is referred to as the gut-brain axis. It is a bidirectional signaling pathway between the central and enteric nervous system where the gut microbiome communicates with the brain, impacting certain aspects of mood and brain health. fragilis , and B.
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Designs for Health
JANUARY 4, 2024
Besides hydration , electrolytes help support brain function, heart health, muscle function, and more. Fluid Balance Proper hydration is indispensable for overall health. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.
PLT4M
MARCH 4, 2024
Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans? Finding quality health education lesson plans is a complex task!
Designs for Health
MAY 28, 2024
SCFAs provide a connection between the microbiota, redox signaling, and host metabolism and may play a beneficial role in human health due to their metabolic and signaling properties. The gut microbiome and its metabolites communicate with the CNS through neural, endocrine, and immune pathways to ensure optimal physiological functions.
Teen Health 101
AUGUST 14, 2022
Research proves that music therapy can benefit individuals with various mental health and physical health conditions, and music can also be a medium for processing emotions/trauma and regulating anxiety. Outside of mental benefits, music has more recently been recognized to benefit physical health.
Teen Health 101
MAY 22, 2022
Chronic Dizziness is often caused by anxiety disorders, migraines, traumatic brain injuries, and dysautonomia (issues with the autonomic nervous system) ( , Jama Network ). Chronic fatigue can occur as a result of viral infections, issues with the immune system, hormonal issues, or physical or emotional trauma.
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