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Magnesium to Promote Musculoskeletal Health

Designs for Health

Magnesium (Mg) is an essential mineral that may promote musculoskeletal health, supporting both athletes and the aging population. Human studies support the clinical relevance of magnesium for musculoskeletal health, including promoting exercise performance and supporting healthy aging. Magnesium may help mitigate muscle fatigue.

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Student Centered Learning Examples Using Technology

PLT4M

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more. Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more. National Strength and Conditioning Association.