Health Middle School Nutrition 
PLT4M
JUNE 12, 2024
Health issues and challenges evolve, and so should curriculum. Middle school health curriculum is critically important because it targets students at a pivotal age when they are developing habits and attitudes that will influence their future health. Consider this model a win-win!
Better Coaching
NOVEMBER 30, 2024
Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Let's dive in.
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Open Phys Ed
FEBRUARY 13, 2023
Created by: Nichole Wilder & Andrea Hart, RDN CDN Special Contributions: Aaron Hart Studies have shown that healthy students get better grades, attend school more, and often behave better in class. The pillars of good health are addressed through a variety of engaging and activity-based lessons.
PLT4M
MAY 3, 2023
As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.
PLT4M
JULY 2, 2024
Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools. Students work on a PLT4M nutrition lesson on lap tops.
Stanford Childrens
SEPTEMBER 5, 2023
As you gear up for another school year, scheduling a back-to-school well visit with your family pediatrician should be on your to-do list. Patty Sabey, MD , a pediatrician at Altos Pediatric Associates at Stanford Medicine Children’s Health , explains how these visits can set the stage for a healthy start to the academic year.
PLT4M
MAY 15, 2024
Ask, Listen, Learn lessons can be easily implemented within health or physical education classes, advisory periods, or other class settings. Schools can choose to either use all eight lessons as a comprehensive underage drinking prevention unit or select individual lessons to supplement an existing curriculum.
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