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Recent Review Explores Role of Selenium in Cognition and Aging

Designs for Health

It has been shown to help support thyroid health, antioxidative status , and DNA synthesis. Selenium also plays a role in human development, the central nervous system , and cognitive health. Selenium obtained through diet or supplementation may support antioxidative status, cellular health, and thyroid function.

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Underage Drinking Prevention Lesson Plans

PLT4M

Underage Drinking Prevention Program Breakdown Breakdown 8 Lessons: How Alcohol Affects the Developing Brain Central Nervous System Cerebellum Cerebral Cortex Hippocampus Hypothalamus Medulla How Marijuana Affects the Developing Brain Each lesson takes approximately 30-40 minutes, including watching the corresponding lesson video.

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Health Education Lesson Plans

PLT4M

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans? Finding quality health education lesson plans is a complex task!

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Connection Between Magnesium and Vitamin B6 to Support a Normal Stress Response

Designs for Health

Nutritional status and other lifestyle factors may influence the body’s response to psychological stress. The brain is the most metabolically active area of the body and can be vulnerable to disruptions in cellular energy production and certain nutritional imbalances. Ambrose, ND, MAT

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Lift Your Mood: The Role of Physical Activity in Mental Health

Designs for Health

Regular physical activity has consistently been associated with improved mental health outcomes and a healthy stress response. These processes support brain functioning in areas related to mental health, such as the hippocampus. Both aerobic exercise and strength training have been shown to support mental health.

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Wellness Essentials: The Role of Key Nutrients in Women's Health at Every Stage

Designs for Health

Women's health and nutritional requirements are dynamically evolving throughout the different life stages. Finding the right balance of essential nutrients at every life stage plays an important role in supporting womens physical and mental well-being and promoting overall health and longevity. has been estimated at 296 mg/day.

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Exploring the Spectrum of 'Normal' B12 Levels: An Observational Study in Neurological Health

Designs for Health

Vitamin B12 , also known as cobalamin, is an essential nutrient required for healthy red blood cell formation, DNA synthesis, and the central nervous system's development, myelination, and function. Study overview: Investigating B12 and neurological health The study enrolled 231 healthy elderly volunteers (median age 71.2

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