Self-Care, Wellness, and Mental Health Strategies for College Student-Athletes
AASP
MAY 21, 2024
Given the stress and demands of being a student-athlete, “mental health” is identified as the number one reason for transferring from their current institution (NCAA, 2022). With that said, below are a few quick tips to boost wellness and psychological functioning. </p> Exercise for mental health. <em>Primary
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