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As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physicalactivity.
Although I have retired from my career as a health and physical educator, I continue to advocate about the importance of physical literacy and physicalactivity. So far, weve gotten positive feedback about adding physicalactivity during several of the librarys storytime events.
In this article, I share how daily outdoor physical education can be used as an academic and behavioral intervention. Bringing Bikes to Our School About six years ago, I developed a biking curriculum for my PE program. Why not try incorporating physicalactivity for students who need it? However, it is possible.
National PE & Sport Week (May 1-7) is just about here. And with the celebration of healthy lifestyles, active minds and bodies, let’s reflect on the importance of physical education and sports. SHAPE America’s National PE & Sport Week allows us to showcase, promote, advocate, and show off our best ideas.
There are fewer sunlit hours after school for children to be outside and physicallyactive. This time of year, it is increasingly important to incorporate physicalactivity into the school day. Elementary students get the majority of their movement during the school day in physical education (PE) and recess.
On February 15, 2023, more than 130 dedicated health and physical education professionals from 33 states attended SHAPE America’s SPEAK Out! At this annual event, members of the HPE community meet with representatives of Congress to advocate for continued support and robust funding for health and physical education.
Meanwhile, DeShawn — the class captain for the week — leads the warm-up, and other students complete their daily mental health questionnaire displayed on the projector. I wanted to create a space my students could connect to “uncommon-to-them” physical fitness activities, such as yoga, boxing, weight training, cycling, and mountain biking.
Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. When snowplows create large piles of snow outside our school, each PE class gets a hill of snow to create a snow fort.
At PLT4M, we are firm believers in the importance of participation in PE for all students. Participation in PE classes can support physical, mental, and emotional health among students now and into their adult lives. of males participate in PE all 5 days of the week, whereas only 23.1% Grade 10: 53.3%
And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physicalactivity programs on the back burner. I invite you to read on and learn simple ways that your school can prioritize health and wellness. Don’t do it!
Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physicallyactive in school, before and after school, and for the rest of their lives. squatting, swimming, biking) in your PE program. Include foundational skills (e.g.,
During Health Literacy Month this October, it’s a good time to ask: What if we celebrated health literacy like we celebrate sports? What if the entire school and community applauded students for developing the skills, knowledge, and attitudes necessary to be health-literate individuals ? Get creative and use your connections!
In the world of international education, there are those who simply teach, and then there are educators like Allison Deakin, Head of Department for Elementary PE and Swimming, JV & Varsity Badminton Coach, and former Activities Coordinator at GEMS Dubai American Academy (DAA).
My third-grade PE teacher, an African American male, introduced me to literature beyond the PE curriculum, which made an indelible impression on my psyche, self-esteem, and confidence as a recently arrived Afro-Latino student in the United States.
Mike Graham, PE teacher and founder of PE 4 Every Kid, is joining forces with PLT4M to enhance elementary physical education for students and teachers alike. Mike Graham, a dedicated PE teacher and founder of PE 4 Every Kid. The obvious choice?
AFHKs dedication to whole-child health aligns seamlessly with our mission, allowing us to work together to promote physicalactivity as a vital component of student success. Our annual campaigns showcased the power and impact of physicalactivity. Champions like you are vital to the Active Schools movement.
SHAPE America and USA Lacrosse recently collaborated on an updated, comprehensive physical education lacrosse curriculum. Using the Universal Design for Learning (UDL) framework while teaching lacrosse in PE will allow you to provide multiple options within the learning environment, thus creating equity and accessibility for ALL students.
It’s not just North Americans who have begun to realize the importance of physicalactivity for children. This public advertisement, from Ireland, is called: PhysicalActivity – It All Adds Up. This public advertisement, from Ireland, is called: PhysicalActivity – It All Adds Up.
As an elementary physical education teacher in the Bronx, NY, I’m always looking for ways to stretch my PE budget and introduce my students to new physicalactivities. Tech Grants for PE Last August, I learned about a company called CREA Interactivity , which is based in New York City.
. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Importance Of Physical Education Electives The goal of physical education is to equip students with skills, knowledge, and interest to pursue a lifetime of fitness, health, and wellness.
PE and physicalactivity support positive well-being for people of all ages, as they help to lift your mood and release endorphins. This is, of course, true for young people, and at The PE Hub , we firmly believe that physicalactivity helps promote healthier all-around development.
How do you know what to teach in your physical education classes? If you often find yourself wondering or asking in an online community what you should do in PE this week or next week or how to start, then you picked the right article to read. What do your students need? Let me tell you a little bit about me.
But the relationship between physicalactivity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physicalactivity and academic performance for students to reach their highest potential. Does PhysicalActivity Influence Academic Performance?
And with the rise of wearable devices and fitness apps, schools have reimagined what a data-driven approach to physical education can look like. This article explores the benefits and challenges of physicalactivity tracking in physical education. See more on SMART Goals for Physical Education ).
Planning effective physical education lessons can be challenging, especially when juggling a packed schedule with various courses. But PE teachers don’t have to start from scratch every time. Finding a PE lesson plan template that works within all these different units and physical education classes might seem impossible.
Elementary physical education teachers have a lot to cover! We have put together a free sample of elementary PE lesson plans that are sure to spark excitement with elementary students in physical education class.
Hello Arizona Health and Physical Education members! Working with students with disabilities, whether they be cognitive or physical, I understand the importance of physicalactivity for all students. Oftentimes, these are the students who need physicalactivity the most! I say bring it on!!
How Vaping Affects Student Health Mental health challenges are a growing problem among youth. Scientists are still learning about the short- and long-term health effects of using vapes. Here are 5 healthy coping mechanisms you can share with your students: Stay active. Practice self-care.
Students also learn proper form and the importance of regular physicalactivity for overall health. By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. What is Mindfulness?
How does that saying go – the family who hikes 50 miles in Yellowstone together champions PE together? Grace’s love of being active was passed down from her own father, and it’s something that she and her husband have, in turn, passed on to their own kids, a 17-year-old son and 11-year-old daughter. ( Leer en español. ).
Students around the field are throwing and catching discs, learning movement skills, encouraging one another, and enjoying physicalactivity in the process. Jonathan Jones Jonathan Jones is a 15-year physical educator in Prince George's County, MD, serving as an elementary teacher and PE resource teacher.
In addition, they provide Illinois learning standards for a diverse range of subject areas, including physical education. The 6 ISBE PE standards help to outline the guiding principles for developing the physically literate individual through physical education.
When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. Effective PE sub plans are essential to ensure that students continue to engage in meaningful physicalactivity no matter who is leading the class.
How to get involved in Children’s Mental Health Week Monday 6 th February marks the beginning of Children’s Mental Health week. Young Minds reported that one in six children aged 5 to 16 were identified as having a probable mental health problem in July 2021, a huge increase from one in nine in 2017. It’s all about connecting.
The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Only 26% of high school-aged students attend PE classes 5 days a week.
Some don't develop the confidence in their competence to continue to pursue being physicallyactive through sport when they enter adolesence. However, frequent participation in sports during adolesence has been associated with the liklihood to be highly physicallyactive as an adult (Tammelin, 2003).
The number of adolescents reporting poor mental health is increasing. As our young people grapple with mental health issues, schools play a vital role in supporting student mental health with resources, services, and opportunities. Student mental health issues are on the rise! Behavioral Problems : About 7.4%
Twice in the last week I have had conversations with people about why they engage in physicalactivity. The first said fitness and the second said health. These have been stock answers I have heard all through my career.
Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.
By Human Kinetics, Champaign, IL The PE Central Online School is under new ownership. Human Kinetics (HK), the premier publisher of K-12 and higher education resources for physical education (PE), health education, adapted physicalactivity, and dance, acquired the online school effective March 31.
As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.
Please share information about physicalactivity policies and practices at your school. Please click on the following link to access the survey: PhysicalActivity Survey If this link does not work, please copy and paste [link] into your web browser. Thank you for your interest! Thank you for your time and support!
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