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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

Wellness 432
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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. The absolute silence and collective focus on mental health is powerful.

Wellness 418
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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

For that reason, I check out every new article, blog and podcast that comes out about staff wellness. Staff wellness is not something we can talk about only at our monthly staff meetings, but something that we must cultivate and support daily to create a healthy environment that will trickle down to our students.

Wellness 466
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Tips for Teaching Media Literacy in Skills-Based Health Education

SHAPE America

Teaching media literacy in skills-based health education can do just that. Digital wellness education addresses the physical and emotional health impacts of media use, with attention to helping develop the conscious, balanced use of media that aligns with an individual’s goals for their health and well-being.

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The Relentless School Nurse: Read the “Role of School Nurses in the Health and Education of Children”

Relentless School Nurse

I’m honored to share a recently published article in JAMA Health Forum, “ Role of School Nurses in the Health and Education of Children, “ co-authored with my esteemed colleagues Rosa M. Gonzalez-Guarda, PhD, MPH, RN, and Elizabeth Dickson, PhD, RN.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Riding For Focus and the Outride Fund are great places to start, as well as checking with your local hospitals/clinics, professional sports teams, and local businesses.

Academics 437
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Prevention Education is Health Literacy: How to SHAPE the Conversation

SHAPE America

October is Health Literacy Month, and the team at Ask, Listen, Learn is excited to collaborate with SHAPE America to share free resources to aid in starting conversations with your students about the importance of saying “NO” to underage drinking and empowering them in making informed, healthy choices. Know the Facts. Most kids don’t drink.

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