PLT4M

JUNE 17, 2022

High school physical education classes draw from a wide variety of different units. High school boxing programs don’t often make their way into physical education as often. But high school boxing programs in physical education can provide high school students with a new positive fitness experience.

High School 52

High School PE Schooling Dance 52

PLT4M

JUNE 14, 2023

In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Teambuildr – A training software geared towards professional and collegiate sports teams that have certified strength coaches.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

FEBRUARY 8, 2023

Female athlete training at the middle and high school level deserves our attention. Next, we break down 5 keys to success when creating more opportunities for female athlete training at your school. The High School Weight Room – Where Are The Girls? Every athlete can benefit from training.

High School 52

High School Schooling Strength Conditioning 52

SHAPE America

AUGUST 12, 2024

As the principal of a preK-12 school in remote Eastern Oregon, one of the lessons I’ve learned is this: A school staff that is cared for is a staff that will be ready to take on any obstacle that comes their way. We all know that stress in the education field is at an all-time high.

Wellness 459

Wellness Schooling Exercise Health 459

SHAPE America

NOVEMBER 19, 2024

Riding For Focus and the Outride Fund are great places to start, as well as checking with your local hospitals/clinics, professional sports teams, and local businesses. Does your school have funding options for equipment? Many schools may have the ability to purchase bikes and skis with district funds.

Academics 318

Academics Physical Education Education Education 318

Better Coaching

SEPTEMBER 29, 2024

In recent years, amateur sports have become a thriving ecosystem. Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. After all, sports promote physical fitness, socialization, teamwork, and discipline. This is not inherently negative.

Sports 52

Sports Sport Sports Coaching 52

PLT4M

NOVEMBER 8, 2022

The debate surrounding sport specific training has persisted for decades. For a long time, it was thought that training had to be specific to sport and position. Instead, let’s unpack what athletes and coaches WANT, and the best means of accomplishing it given the context of middle and high school sports.

Sports 52

Sports Sport Sports Strength 52

Arizona Health and Physical Education

NOVEMBER 18, 2024

What I do: I’m one of the physical education teachers at Faith Mather Sossaman Elementary School, currently in my 18th year teaching in Arizona. I’ve also coached various sports, including running club, soccer, basketball, softball, volleyball and flag football. What I like most about what I do: I love everything!

Education 75

Education Education Elementary School Physical Education 75

Stanford Childrens

AUGUST 5, 2022

Playing sports is a practical and fun way for many children to stay healthy and active. However, sports injuries account for almost one-third of all childhood injuries. So, finding a way for kids to get the most out of sports while also keeping safe is important for many parents. Boyd explains. “If

Sports 77

Sports Sport Sports Schooling 77

Physical Education Update

AUGUST 12, 2022

And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

Physical Education 130

Physical Education Education Education Exercise 130

PLT4M

NOVEMBER 2, 2022

While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. Ready to Learn More? .

Strength 103

Strength High School Movement Conditioning 103

Stanford Childrens

JANUARY 16, 2024

Lacrosse is her favorite sport, and Lauren wanted to practice as much as possible to get ready for the high school team the following year. I play other sports, but I’m most passionate about lacrosse, so learning that I couldn’t play anymore was devastating,” Lauren says. The AVM is gone! She’s cured!” Jenni says. “We

High School 103

High School Movement Assessment Schooling 103

Better Coaching

OCTOBER 5, 2024

Football has long been a staple in American sports culture, inspiring passion, teamwork, and perseverance. But as much as we revere the game, it’s important to recognize that sports research and medical developments are changing the game. Unfortunately, the reality is quite different.

Middle School 52

Middle School High School Agility Coaching 52

PLT4M

AUGUST 22, 2023

Only 26% of high school-aged students attend PE classes 5 days a week. 13% of students do not graduate from high school, with minority populations and low-income students disproportionately affected. Long story short, elementary through high school students are struggling.

Physical Education 98

Physical Education Health Education Education 98

PLT4M

APRIL 2, 2024

Lifetime fitness activities are workouts, exercises, and sports that people can continue to enjoy and benefit from at any stage of their lives, regardless of their age or fitness level. Foundational human movement skills like squat, lunge, hinge, press, and pull will transition to almost every single other lifetime fitness activity.

Fitness 52

Fitness Fitness PE Teacher Physical Education 52

PLT4M

NOVEMBER 14, 2023

A Closer Look at California States For PE in High School The California Department of Education has the responsibility of monitoring the extent to which high schools provide a course of study having these eight areas. Students and teachers at a California High School pose for a picture during weight training class.

PE 52

PE Physical Fitness Physical Education Biomechanics 52

The Sporting

FEBRUARY 7, 2023

Fast forward to 2020 and the racial and social injustice issues currently taking place in society, Kareem’s statement in 1968 is influencing the statements of black athletes in ALL professional sports, all over the world. Kareem was a force in high school, due to his obvious height advantage over the children in his age group.

High School 106

High School Movement Achievement Schooling 106

The Sporting

NOVEMBER 10, 2023

This week, Earvin ‘Magic’ Johnson - Pioneer in the Point Guard position MJ & Magic The word greatest is used far too often, particularly when referring to the greatest players of all time in sports, especially in basketball. What about their influence and impact on the sport? Is it the number of championships? Fred Stabley Jr.,

High School 106

High School Sports Sport Sports 106

PLT4M

NOVEMBER 13, 2024

And this also comes at a time where physical education has been a hot topic of discussion in schools. has always been a question in the world of education. Often the arguments against physical education stem from games and sports being the primary focus of the class. Now, the school has 8 to 10 course sections per year.

Physical Education 52

Physical Education Education Education Fitness 52

PLT4M

JANUARY 12, 2024

As coaches search for the right strength and conditioning templates for their audience, it can be challenging to sift through the endless options, especially for young middle and high school athletes. Another example are the strength and conditioning templates for elite athletes and sport-specific programming.

Strength 52

Strength Conditioning High School Agility 52

PLT4M

SEPTEMBER 8, 2022

Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. Physical activity defined by Shape is “any bodily movement that results in energy expenditure.” Canton High School in Massachusetts has gone in the opposite direction.

Physical Education 119

Physical Education Education Education Elementary School 119

SHAPE America

FEBRUARY 17, 2022

Use Sports Stories to Talk About Discrimination. An easy and natural way to discuss Black History Month in health and physical education is through Black American pioneers in sports. Then, I came up with the idea to make a Black History Fitness Trail throughout the school that students could browse while walking the halls.

Physical Education 221

Physical Education Health Education Education 221

PLT4M

JUNE 15, 2023

For example, physical literacy development occurs during activities like learning to ride a bike or participating in youth sports. And while some have argued that physical literacy development can happen organically and without the help of schools, the physical activity participation rates would beg to differ.

Physical Education 94

Physical Education Physical Activity Motivation Movement 94

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! A recent survey found that more than 7.6

PE 52

PE High School Physical Education Strength 52

PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. And there are still countless options for middle school PE lesson plans and high school PE lesson plans that focus on fitness education.

Physical Education 52

Physical Education Fitness Fitness Education 52

PLT4M

JANUARY 18, 2023

We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

Strength 52

Strength Conditioning High School PE Teacher 52

PLT4M

NOVEMBER 22, 2023

At many middle and high schools across the country, physical education instructors start by building a strong foundation with an “Intro To Fitness” unit or course. Other key steps to promote a comprehensive fitness education for students include: Create movement opportunities throughout the school day.

Fitness 52

Fitness Fitness Education Education 52

PLT4M

NOVEMBER 21, 2023

We explore the what, why, and how of strength training for injury prevention and how it relates to the high school weight room. Strength Training For Injury Prevention In Action High school physical education and athletic departments all across the country are embracing the power of strength training for injury prevention.

Strength 52

Strength Muscle Strength High School Conditioning 52

PLT4M

DECEMBER 15, 2022

For example, a PE teacher might aim to introduce different movements like the squat, lunge, hinge, press, and pull in a foundational human movement unit. This instructional video is part of a larger fitness lesson utilized at the middle and high school level. . This can still be a piece of high school pe lesson plans!

PE 52

PE Middle School Motor Skills PE Teacher 52

PLT4M

MAY 3, 2023

And if the lack of physical activity isn’t enough, let’s look at what is happening in schools: 50% of high school-age students attend physical education only class once a week. So what can schools do to invest in fitness and mental health via physical education? lesson plans and high school P.E.

Fitness 98

Fitness Fitness Health Schooling 98

PLT4M

APRIL 26, 2023

” As the nation’s largest membership organization for physical educators, Shape America has impacted elementary to high school physical education since its founding in 1885. Mission: To advance professional practice and promote research related to health and physical education, physical activity, dance, and sport.

Physical Education 52

Physical Education Education Education Dance 52

Active Schools Us

MARCH 24, 2021

As a basketball fanatic and coach, I challenge all sports fans and caring community members to take a quick break from March Madness to advocate for one often overlooked part of our education system that is critical to the development of the student athletes who are wowing us during this year’s tournament: physical education.

Coaching 130

Coaching Motor Skills Gyms PE Teacher 130

PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt!

High School 52

High School Strength Conditioning PE Teacher 52

Gopher Sport

MARCH 16, 2023

E25) Manipulative Striking, Long implement Middle School (S1.M2) M2) Games and Sports Invasion and field games – Throwing Middle School (S1.M20-M21) M20-M21) Games and Sports Fielding and striking games – Throwing and Catching Middle School (S2.M10-M12) High School (S1.H1)

Middle School 52

Middle School PE Elementary High School 52

Open Phys Ed

MARCH 20, 2022

Students will also benefit from the Form 101 component of this module, which teaches fundamental athletic skills, running posture, leg movements, and arm movements. The Adventure Mile for Middle School is the perfect lead-up module to Fitness Running for High School – also brought to you by OPEN and Rising New York Road Runners.

Middle School 52

Middle School Schooling Dance Physical Activity 52

PLT4M

NOVEMBER 9, 2022

Below are 5 different examples that could be used as stand-alone units or mixed and matched within a larger middle school physical education program. . 1) Foundational Fitness Foundational fitness is a must-have middle school physical education unit. An introduction to all things movement and fitness!

Middle School 98

Middle School Physical Education Education Education 98