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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2%

Wellness 415
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Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

In March 2024, I was lucky enough to be named the 2024 SHAPE America National High School Physical Education Teacher of the Year! In my award application, I wrote about introducing students to new lifetime activities in my, what I think is unique, advanced PE class. On these days, we do a half-day or full-day trip.

PE 449
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

Bringing Bikes to Our School About six years ago, I developed a biking curriculum for my PE program. During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” At the same time, we had started our first after-school mountain bike club.

Academics 419
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Using the City as Your Physical Education Classroom

SHAPE America

at Dunbar High School in Washington, D.C., To teach my students about these activities, I often go beyond my school’s traditional PE space — and use the city as my physical education classroom. But despite the growing interest, a staggering 94% of students surveyed didn’t have access to a bike outside of school.

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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

We all know that stress in the education field is at an all-time high. School administrators must figure out ways to support staff members, so they don’t join the growing number of teachers who have decided to leave the profession. For that reason, I check out every new article, blog and podcast that comes out about staff wellness.

Wellness 465
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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. Whether it be addressing the learning loss many students experienced from these past few years, the pressures of high stakes testing, or the host of new policies and regulations that have surfaced, new initiatives are competing for limited instructional time. Don’t do it!

Wellness 415
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Participation In PE – A Playbook For Success

PLT4M

At PLT4M, we are firm believers in the importance of participation in PE for all students. Participation in PE classes can support physical, mental, and emotional health among students now and into their adult lives. ” And when it comes to data on student participation in PE, a few numbers from the report stand out.

PE 116