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High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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Meaningful physical education programs and a 'main theme' curriculum model

Learning Through Sport

The main goal of this curriculum model is to provide students with the skills, knowledge and disposition to maintain lifetime physical activity through a health-related curricular focus that promotes physical activity. biomechanics, skill acquisition, exercise physiology, etc). Physical education: Introductory analysis.