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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2%

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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

We all know that stress in the education field is at an all-time high. School administrators must figure out ways to support staff members, so they don’t join the growing number of teachers who have decided to leave the profession. For that reason, I check out every new article, blog and podcast that comes out about staff wellness.

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Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

In March 2024, I was lucky enough to be named the 2024 SHAPE America National High School Physical Education Teacher of the Year! I’ll share some of those details in this article, and maybe you’ll find a few ideas for sharing lifetime sports with your students. Rock climbing at LEF Climbing gym in Lexington, KY.

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My Title IX Story: Speaking Up for Equal Opportunity as a High School Student

SHAPE America

My dad was a soccer player in high school and helped found a rec league in our community in East Hampton, CT, which my brother and I both played in. When I started middle school, there was no girls soccer team, and it didn’t occur to me that I wouldn’t be allowed to try out for the boys team — so I did. It’s Official.

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Show how these skills are developed across sport.

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Health and Physical Education Leaders Seek Election to SHAPE America Board

SHAPE America

in kinesiology (sport pedagogy) and an M.S. He is the chair of the SHAPE America Physical Education Council and chair of youth sports for SCAHPERD. Cara lives in Maryland with her spouse and four sons and enjoys volunteering with local organizations aimed at helping youth, reading, and playing with her family. He has a Ph.D.

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Teaching Lacrosse in Physical Education Using the New USA Lacrosse Curriculum

SHAPE America

Read on for an overview of what you can expect to see in the updated USA Lacrosse curriculum, as well as tips for modifying the rules, equipment, environment, and learning strategies as needed in your PE classes. Using the Lacrosse Lesson Plans. First, look at the lesson plans as organized, outlined opportunities.