Immune system Motivation Nervous system 
Teen Health 101
AUGUST 14, 2022
Music is proven to help manage pain, improve cognitive performance, memory, sleep, and motivation, as well as reduce stress. Listening to music affects human stress response, particularly the autonomic nervous system, which helps individuals recover more quickly from stressors.
PLT4M
MARCH 4, 2024
Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage. Food provides energy to think, breathe, grow, move, repair, and heal.
Expert insights. Personalized for you.
52 
Let's personalize your content