Immune system Nutrition Physiology 
PLT4M
DECEMBER 14, 2023
By addressing sleep education within the context of physical education and health, students not only learn about the physiological benefits of sleep but also understand its relevance to their athletic performance, mood regulation, and overall lifestyle. The sleep-immune crosstalk in health and disease. Skein, M.,
PLT4M
MARCH 4, 2024
For example, nutrition education shouldn’t give a one-size-fits-all prescriptive solution on eating and healthy habits. Students navigate nutrition based on a wide variety of factors including family, culture, socioeconomics and more. This is a sample from chapter 1 of PLT4M’s nutrition lesson plans unit.
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