PLT4M

DECEMBER 14, 2023

Integrating sleep education into physical education and health classes is a progressive step towards fostering holistic well-being among students. Incorporating sleep lesson plans into PE and health is also a natural fit. Physical education teacher walks around a class full of students working on a lesson.

Immune system 105

Immune system High School Physiology Physical Education 105

The PE Hub

DECEMBER 5, 2023

In the hustle of modern education, where academic achievements often take the spotlight, the importance of physical education (PE) can sometimes be overlooked. However, a growing body of research is shedding light on a crucial connection: the link between physical education and academic performance.

Primary School 52

Primary School Academics Physical Education Education 52

Skillastics

APRIL 10, 2022

These consequences are having more far-reaching effects than we realized for our mental and physical well-being. Mental Health A Brazilian study showed that people who were not engaged in regular physical activity during the COVID-19 pandemic had higher levels of anxiety, stress, and depression than people who maintained regular PE.

Immune system 52

Immune system Physical Activity Flexibility Obesity 52

PLT4M

MARCH 4, 2024

As most teachers set out to find health education lesson plans, they are often in search of resources and information on health topics like: Nutrition and Healthy Eating Habits Physical Activity and Exercise Programs Mental Health Education (Stress Management, Coping Mechanisms, Mindfulness) Substance Abuse Prevention (Drugs, Alcohol, Tobacco, etc.)

Health Education 64

Health Education Health Education Education 64

Spark PE

JANUARY 14, 2022

One of the many aspects of life affected was physical activity. Implementation of these restrictions raised questions about what happened to physical activity during the pandemic, and investigators got busy trying to answer those questions and the related question of what happened to sedentary behavior (sitting).

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52