Better Coaching

DECEMBER 24, 2024

Frequent minor illnesses due to a compromised immune system. One way schools can facilitate this collaboration is by using Long-Term Athlete Development (LTAD) principles into their physical education curriculum. Declining performance despite intense efforts. Difficulty sleeping Changes in appetite.

Sports 98

Sports Sports Sport Biomechanics 98

The PE Hub

DECEMBER 5, 2023

In the hustle of modern education, where academic achievements often take the spotlight, the importance of physical education (PE) can sometimes be overlooked. However, a growing body of research is shedding light on a crucial connection: the link between physical education and academic performance.

Primary School 52

Primary School Academics Physical Education Education 52

PLT4M

DECEMBER 14, 2023

Sleep Education In Schools Where do sleep lesson plans fit into the school day? Integrating sleep education into physical education and health classes is a progressive step towards fostering holistic well-being among students. Physical education teacher walks around a class full of students working on a lesson.

Immune system 105

Immune system High School Physiology Physical Education 105

Skillastics

APRIL 10, 2022

These consequences are having more far-reaching effects than we realized for our mental and physical well-being. Mental Health A Brazilian study showed that people who were not engaged in regular physical activity during the COVID-19 pandemic had higher levels of anxiety, stress, and depression than people who maintained regular PE.

Immune system 52

Immune system Flexibility Physical Activity Obesity 52

PLT4M

MARCH 4, 2024

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. There are so many different avenues health and physical educators can take when teaching health information to students.

Health Education 64

Health Education Health Education Education 64

Spark PE

JANUARY 14, 2022

One of the many aspects of life affected was physical activity. It was encouraging that people quickly developed creative approaches to stay active and help their children continue activities. This boardwalk and beach in San Diego, California is typically full of active people of all ages.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52