Better Coaching

DECEMBER 24, 2024

Overemphasizing structured practices and competition early on is linked to two critical issues facing young athletes today: psychological burnout and overuse injuries. What was intended as a fun, developmental activity can morph into an emotionally charged grind. Frequent minor illnesses due to a compromised immune system.

Sports 98

Sports Sports Sport Biomechanics 98

Spark PE

JANUARY 14, 2022

One of the many aspects of life affected was physical activity. Implementation of these restrictions raised questions about what happened to physical activity during the pandemic, and investigators got busy trying to answer those questions and the related question of what happened to sedentary behavior (sitting).

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

Teen Health 101

MAY 22, 2022

You might think of a person in a wheelchair, a person who is blind or deaf, or anything that appears as a physical handicap. However, disabilities are not always physical, they can be much more internal than we realize. Chronic pain can negatively affect working and eating habits, physical activity, and other aspects of daily life.

Nervous system 52

Nervous system Immune system Psychology Conditioning 52

The Sporting

NOVEMBER 8, 2023

Studies show when you sleep enough, you excel at activities like sprinting, shooting, dribbling and serving. It allows your heart to rest, your cells and tissue to repair, and your immune system to fight infections. It also has physical symptoms such as nervousness, sweating, trembling and increased heart rate.

Immune system 59

Immune system Motivation Endurance Obesity 59