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We Must Protect Our Teachers

Alexandra Lemm

It isn’t news that there is a certain type of personality associated with teaching. We were thrown into virtual learning with no end in sight, we adapted and spent hours teaching each other, guiding each other and consistently worrying about the students that never showed up through the screen.

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What You Need to Know About Back-to-School Vaccinations

Stanford Childrens

Children are at particular risk because their immune systems are still developing, so it is harder for them to fight off infections. They are designed to activate your child’s immune system so their body is prepared to fight off diseases like whooping cough (pertussis) or measles, for example, if they get exposed.

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Sleep Lesson Plans For Students

PLT4M

2 Free Example Sleep Lesson Plans Want to get a taste of how PLT4M teaches sleep education? Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health. PLT4M sleep lesson plans have a brief overview video paired with an in-depth written article.

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

A well-designed sports program has the capacity to teach teamwork, sportsmanship, grit, leadership, and many other life skills, as well as a lifelong love for their game. Frequent minor illnesses due to a compromised immune system. Its important to note that sports can be incredibly positive for youth.

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Let’s Go Outside!

A Positive Approach To Teen Health

i] Vitamin D is important for healthy bones and teeth, and a strong immune system. Not only do these memories (and ongoing family get-togethers) bring me joy, they also teach my children how to develop social skills and appreciate life. It may also help protect us from infections and diseases. [ii]

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COVID-19’s Impact on Youth Physical Activity

Spark PE

Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. Physical activity helps the immune system detect infections early and reduce the severity [SJ5] of infections. Sports Medicine. 2021 Apr 20:1-14.

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Health Education Lesson Plans

PLT4M

There are so many different avenues health and physical educators can take when teaching health information to students. Challenges of Teaching Health Education Teaching health education is a challenging and rewarding field. Drugs change the brain in ways that make quitting hard, even when you want to.