The 9 Best Pull-Up Bar Exercises For Strong Abs
The Sporting
JULY 6, 2023
The hanging knee windshield wipers work on both abs and obliques, giving you a strong, well-defined core. The L-sit hang is an advanced isometric exercise that requires a lot of strength and control. Hanging Leg Raises - Toes to 90 degrees Let's continue with hanging leg raises - specifically, bringing your toes to a 90-degree angle.
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