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Middle School Health Curriculum

PLT4M

Middle school health curriculum is critically important because it targets students at a pivotal age when they are developing habits and attitudes that will influence their future health. Challenges Of Middle School Health Curriculum There has never been a sole curriculum or singular approach to health education within schools.

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Rethinking Early Morning Practices

Better Coaching

Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Find more on nutrition here.

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Health & Wellness (Middle School)

Open Phys Ed

Created by: Nichole Wilder & Andrea Hart, RDN CDN Special Contributions: Aaron Hart Studies have shown that healthy students get better grades, attend school more, and often behave better in class. 7) Designs a fitness and nutrition plan based on personal fitness goals, emotional and mental health needs, and activity preferences. (8)

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Get Your Child Ready for School With a Yearly Well Visit

Stanford Childrens

As you gear up for another school year, scheduling a back-to-school well visit with your family pediatrician should be on your to-do list. Children in kindergarten should show some signs of readiness for school, such as counting to 10, knowing some letters, and writing a few letters in their name.

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10 SEL Activities For High School

PLT4M

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students. Social Emotional Learning wheel.

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Preventing Sports-Related Injuries This School Year

Stanford Childrens

Start slowly with family walks, Frisbee games, bike riding, or hiking in the weeks leading up to school. Kids who play hard also need plenty of sleep and quality nutrition to give their bodies time and fuel to recover after a long day. According to Dr. Boyd, easing into sports is a good way to kick things off.

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Fitness And Mental Health – A Call To Action For Schools

PLT4M

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education. Free Fitness Lessons For P.E.

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