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SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National PhysicalFitness and Sports Month.
Filling up an entire semester of middleschoolphysical education units can be challenging. But there are plenty of fun and engaging middleschoolphysical education units to choose from. The Need For Variety With MiddleSchoolPhysical Units Middleschoolphysical education is unique!
Exercise and Academics – Why Aren’t Kids More Physically Active? It might be tempting to look at children’s lack of physicalfitness and point the finger at ‘lazy kids.’ ’ Kids sit in front of computer screens all day; of course, they don’t prioritize physicalfitness.
Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physicalfitness, health, and wellness.
For example, fitness education typically starts with foundational human movement patterns (squat, lunge, hinge, press, pull) and builds lifelong physicalfitness skills in various fitness activity options like yoga, dance, pilates, weight lifting, and more. Click on any of them to get a sample lesson.
Per the CDC, physical education is an academic subject just like math, science, or social studies, “It (PE) is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education. This can still be a piece of high school pe lesson plans!
Physical education is the best place for students to participate in regular workouts and exercise programs. A quality physical education program will enhance students’ physicalfitness and promote the proven positive effects on mental well-being. PLT4M has a robust offering middleschool P.E.
Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. With a proper high school strength and conditioning curriculum, all students can reap the benefits of resistance training. PLT4M takes an overall athletic development approach.
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