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Reasons Movement Teaches Kids to Think and Learn Differently

Skillastics

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Physiological Connections A researcher at Columbia University , found direct connections between physical activity and brain health.

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Health Education Lesson Plans

PLT4M

Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage. Food provides energy to think, breathe, grow, move, repair, and heal. Annual Review of Immunology, 37, 293-322.