Teen Health 101

AUGUST 14, 2022

Surely it comes to little surprise that music has a substantial psychological effect on people. Also, while matching music to our mood does have its psychological benefits, it can also trap one in a depressive, angry, or anxious mood state. By: Jaclyn Kotora, Contributing Writer. Edited by: Elias Azizi, Editor in Chief.

Psychology 52

Psychology Nervous system Immune system Recreation 52

Designs for Health

AUGUST 7, 2023

As an adaptogen, this plant promotes a healthy stress response by supporting non-specific general homeostasis when exposed to physical, chemical, biological, or psychological stressors. Furthermore, Rhodiola has been shown to stimulate noradrenaline, serotonin, dopamine, and acetylcholine receptors in the central nervous system.

Nervous system 65

Nervous system Psychology Endurance Exercise 65

Skillastics

JUNE 23, 2022

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Psychological Advantages We already know that cognitive skills like the ability to concentrate, and academic performance are impacted by physical activity. Absolutely. It works quietly, in the background.

Movement 52

Movement Teaching Teaching Motor Skills 52

Teen Health 101

MAY 17, 2022

After treatment, it was observed that patients in the exercise and antidepressant groups had higher rates of remission than did the patients on the placebo, signifying that physical activity was generally comparable to antidepressants for patients with major depressive disorder ( , American Psychological Association ).

Exercise 52

Exercise Health Nervous system Physical Activity 52