SHAPE America

OCTOBER 10, 2023

If we pause to take a panoramic view of our current landscape, we are reminded that our country has an obesity epidemic, rise in hypokinetic diseases, as well as mental health concerns. Active learning strategies lead to less boredom and more intrinsic motivation to learn. We need classrooms to be more active and engaging like the gym!

Physical Activity 502

Physical Activity Movement Schooling Physical Education 502

Better Coaching

FEBRUARY 27, 2018

Below is an interview with a youth sport psychology expert from Youth Football Online. Here’s our exclusive interview with youth sports psychology expert Professor Richard Stratton, PhD. YFO: What is the best way to motivate youth football players? Motivation. It’s worth your times if you coach kids. Always distractions.

Psychology 52

Psychology Sports Sport Sports 52

The Sporting

NOVEMBER 8, 2023

Impaired Glucose Metabolism and Insulin Resistance Sleeping too much can affect how the body processes glucose and responds to insulin, increasing the risk of type 2 diabetes and obesity. Reduced Motivation and Mental Alertness Too many hours of sleep can make an athlete feel groggy, sluggish and less motivated to exercise or compete.

Immune system 59

Immune system Motivation Endurance Obesity 59