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The Connection Between Athletic Identity and the Yips

AASP

As an athlete, you spend an incredible amount of time preparing both your body and mind for the challenges of sport competition. Recently, athletes have spoke out about negative experiences associated with sports and the limited resources available to help navigate these problems. 1997, Arvinen-Barrow & Walker, 2013).

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Reasons Movement Teaches Kids to Think and Learn Differently

Skillastics

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Our digital specialty programming , like Pilates, Folklorico, and Basketball can help kids achieve personal goals as they work to master new skills. Absolutely.