Skillastics

SEPTEMBER 27, 2022

Clearly, physical activity doesn’t have to be your cookie-cutter team sport to encourage a healthy and life-long physical activity journey for kids. What else is out there, and why should we consider them as not only viable options but equally important in a kids’ physical activity journey? Shop now 1.

Physical Activity 52

Physical Activity Sports Sport Sports 52

Teen Health 101

APRIL 26, 2023

Team sports can have amazing effects on one’s physical and mental health, and soccer is no exception. It has positive benefits for the cardiovascular system, muscular system, and respiratory system. To give an example, kicking a ball a great distance is a common movement in soccer that can train certain muscles.

Respiratory system 52

Respiratory system Muscular system Health Cardiovascular 52

Skillastics

SEPTEMBER 28, 2022

Clearly, physical activity doesn’t have to be your cookie-cutter team sport to encourage a healthy and life-long physical activity journey for kids. What else is out there, and why should we consider them as not only viable options but equally important in a kids’ physical activity journey?

Physical Activity 40

Physical Activity Sports Sport Sports 40